Saint Yoga

Evening, sunrise and pregnancy yoga classes in the Worthing area. The focus is on mindful, flowing yoga that promotes a feeling of daily wellbeing.

Class Timetable as follows:

EVENING YOGA - Mindful flow and restorative postures -
Monday 7.30 - 9pm, St Laurence's, Sea Place, Goring By Sea

SUNRISE YOGA - Vinyasa flow overlooking the sea -
Thursday 6.45 - 8am, Dome Cinema Whispering Gallery, Worthing

PREGNANCY YOGA - Nourish, Nurture, Restore -
Friday 5.45 - 7.15pm, St Laurence's, Sea Place, Goring.