Evolve Osteopathy

Very grateful to Classroom Clothing for the new polo shirts 👍🏻

STILL GOT ACHES AND PAINS?

If you are back to work, kids back to school and recovering from a hectic summer holiday, now is the time to pick up where you left off or get that ni**le you have been nursing looked at.

Osteopathy Treatment is located at Riccall Regen Centre and welcoming new and existing patients.

Book online at evolveosteopathy.co.uk

Tom Smith
Registered Osteopath

BACK TO SCHOOL:
Are You Ready for the New Term?

The school run is back, the routines are resetting, and for growing bodies this transition asks a lot all at once — new posture demands, backpacks, growth spurts, and disrupted sleep.

In my latest blog, I talk through what's really going on and share some simple, practical pointers to help your child settle back in comfortably — including the truth about backpacks (it's not always what you think!) and why forward head posture is one of the biggest things I see in school-age children.

Read the latest blog here: https://www.evolveosteopathy.co.uk/blog/back-to-school

If your child is dealing with aches, pains, or stiffness as term gets underway, get in touch — I'm happy to help. 👇 🌐 evolveosteopathy.co.uk

Back to School: Helping Your Child's Body Adjust to the New Term — Evolve Osteopathy York Back to school means a big shift for growing bodies — more sitting, backpacks, growth spurts, and disrupted sleep. Osteopath Tom Smith shares what's really going on and some simple ways to help your child adjust to the new term.

Get your body back on track this September and find relief for a variety of common aches and pains such as back and neck pain.

Bookings made online at evolveosteopathy.co.uk

In Health,

Tom Smith
Registered Osteopath and Naturopath

BACK TO SCHOOL... or work? 😄and😢

The school run is back, the routines are resetting, and for growing bodies this transition asks a lot all at once — new posture demands, backpacks, growth spurts, and disrupted sleep.

If you or your child is dealing with aches, pains, or stiffness as term gets underway, get in touch — I'm happy to help.

Book Online at evolveosteopathy.co.uk

HAVE A FRIEND OR FAMILY MEMBER IN NEED?

If you are one of my patients and you know someone who needs to see an Osteopath you and your friend can save money on your next appointment.

Contact me for more details.

Back to School: Is Your Child's Body Ready for the New Term?

The school run is back, the routines are resetting, and for growing bodies this transition asks a lot all at once — new posture demands, backpacks, growth spurts, and disrupted sleep.

In my latest video, I talk through and share some simple, practical pointers to help your child/teenager settle back in comfortably — including the truth about backpacks (it's not always what you think!) and why forward head posture is one of the biggest things I see in school-age children.

Watch here: https://youtu.be/s60-QzSY1xg

If your child is dealing with aches, pains, or stiffness as term gets underway, get in touch — I'm happy to help.

Back to School: How Your Child's Body Copes With the New Term (Osteopath Explains) It's back to school season! Whether your child has just gone back o...

Lovely Testimonial from a patient:

"Tom genuinely cares for you as his patient, and is driven by the want to help you. He is incredibly knowledgeable, the consultation was very thorough and he explained how different elements of my complaints and medical history could be interlinked in ways that hadn’t been suggested before by other medical practitioners.

After my first session I noticeably had more mobility in my neck and middle back, and have already booked in for more!"

Do you (or someone you know) live with IBS?

Cramping, bloating, fatigue, even back pain — IBS can affect far more than just digestion. Diet, medication, and lifestyle changes are usually the first port of call, and rightly so. But when symptoms persist, there's another angle worth knowing about.

In my latest blog, I explain how an osteopathic approach — calming the nervous system, easing spinal and rib restriction, and supporting lymphatic drainage — can support IBS management alongside your existing care. Not a cure, but a useful addition for some people.

https://www.evolveosteopathy.co.uk/blog/osteopathy-ibs

📍 Evolve Osteopathy, Riccall Regen Centre (between York and Selby) 🌐 evolveosteopathy.co.uk

Can Osteopathy Help with IBS? — Evolve Osteopathy York IBS is usually managed through diet, medication, and lifestyle changes — but for some people, symptoms persist even after all the right steps. Here's how an osteopathic approach, focused on calming the nervous system and improving lymphatic drainage, can offer additional support alongside your exi...