Evan Home Appliances

HYPERTENSION
Hypertension is another name for high blood pressure. It can lead to severe health complications and increase the risk of heart disease, stroke and sometimes death.
Blood pressure is the force that a person's blood exerts against the walls of their blood vessels.
CAUSES
High salt intake
Smoking
Excessive alcohol intake
Insulin resistance
Obesity
Diabetes
Sleep apnea etc
RISK FACTORS
Age
Weight
Enthinicity
Alcohol and to***co
S*x
EFFECT
Stroke
Death
Heart disease etc
PREVENTION AND MANAGEMENT
Physical exercise
Moderate alcohol
More fruit,fibers and vegetables
More fluid
Reduction of salt intake
Stress reduction
Diet management
No smoking
Prescribed medication