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ORGANIC NATURAL WASH. Keep yourself clean all day. Prevent odour, discharges and take care of infections naturally.
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A strong immune system is your best line of defence. Detoxify and boast your immune system. Take care of your health Naturally with organic foods supplements

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HOW TO TAKE CARE OF YOUR YOUR SKIN NATURALLY.
Bathing, pimples, Acne, Razor bums, blemishes,
Recommended for all skin types .
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🌿NEEM TREE -TIPS
In the world of herbal medicine, neem is a popular medicinal herb that’s been part of traditional remedies that date back almost 5000 years. Also known as Azadirachta Indica in English or ‘Neemba’ in Sanskrit, the neem tree is a really good example of how nature holds both the problem and the cure. Its home to more than 130 different biologically active compounds! No wonder it’s such an effective anti-viral and anti-bacterial, along with being a powerful immune-stimulant.

Medicinal properties of Neem
Neem is just about anti-everything:
*anti-bacterial
* anti-viral
* anti-septic
* anti-diabetic
* anti-fungal
* blood-purifying
* spermicidal
Yes, spermicidal. Neem also shows great promise as a natural means of birth control.
• Neem contains chemicals that might help reduce blood sugar levels, heal ulcers in the digestive tract, prevent conception, kill bacteria and prevent plaque formation in the mouth.
• Treat that zit: Grind a few neem leaves, make a paste and apply it daily till the acne dries out. The paste also helps any kind of eruptions, dark spots and chronic ulcers.
• Ear ailments: Blend some neem leaves and add some honey to it. Use a few drops of this mix to treat any ear boils.
• Other skin disorders: Turmeric combined with a paste of neem leaves can also be used for itching, eczema, ring worms and some mild skin diseases.
• Blood Purifier. Purifies the blood and removes toxins from the body thereby improving overall health and skin.
• Detoxifier: Removes toxins from the liver and the body. Almost all bitter herbs have the quality of lowering blood sugar, purifying the blood, reducing levels of toxins and boosting the immune system.
• Immunobooster. Boosts the overall immune system. Works well against skin infections and other viral infections including colds, flu, etc. Useful in herpes, hepatitis and other viral and fungal infections including AIDS. Also helpful in warts (HPV). Its broad spectrum of activity makes it a good immunebooster.
Many natural health experts recommend daily intake of neem capsules.
• Lowers Blood sugar hence is used to help control sugar levels in Diabetes. Is used often in anti-diabetes poly herbal me

Boost your body metabolism and cleaned off toxins by including water as a daily routine

Top 4 Health Benefits of Onion and banana juice

Mixing onion and banana might not sound tasty, but you need to see for its dietary Benefits as it has the most excellent nutrients.

Onion and Banana Juice Health Benefits

1. Helps to lose weight
Because of the presence of fibre, the fluid can help to control weight. The juice can control our appetite and assist you to lose weight. In order to be healthy, you need to eat healthy foods like fruit, vegetables and beverages like onions and banana juice.

2. Boosts Immune System
This juice generates body protection as it provides a robust immune system. This is related to antioxidant and anti-inflammatory characteristics in it. It avoids harm to infection and free radicals. So if you want to get rid of certain illnesses and diseases, selecting onion and banana juice is such an excellent way to go!

3. Controls Blood Pressure
One of the health advantages of this juice is body blood pressure control. At this stage, banana is small in salt, while onion and banana are high in potassium. Consequently, potassium plays a role in keeping blood pressure.

4. Promotes Brain Health
Having breakfast onion and banana juice can support brain health. In this situation, bananas have high potassium levels that can improve memory skills and keep brain health. It is also known that foods with potassium can decrease the danger of a blood clot in the brain by 21%.

Garlic has many health benefits. One of the main active ingredients in garlic is volatile oil. This oil contains the phytochemical allicin, whose main property is a killing and antibiotic effect on pathogenic microorganisms, such as viruses, bacteria and parasites. That is why garlic is a perfect immune booster that helps against flu, colds, sore throats and coughs.
The benefits are generally noticeable if you eat one or two cloves of raw garlic daily.

Garlic dressing has a killing effect on viruses, bacteria and parasites.

If you want to take advantage of all the beneficial properties of garlic, it is best to eat it raw. In combination with olive oil, the absorption of the active substances from garlic is promoted. Parsley or dill and lemon neutralize the strong odor of garlic. This dressing can be used in salads or as a topping with steamed vegetables or potatoes.

Ingredients:
3 cloves of garlic
2 tablespoons extra virgin olive oil
2 tablespoons chopped dill or parsley
½ lemon
freshly ground pepper
Himalayan or Celtic salt

Preparation:
Press the garlic. Squeeze the lime. Mix all ingredients together and season with salt and pepper if desired.

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Health Solutions.. Ladies this is for you.
DISCHARGE

Most of the time, vaginal discharge is perfectly normal.

The amount can vary, as can odor and color (which can range from clear to a milky white-ish), depending on the time in your menstrual cycle.
For example, there will be more discharge when you're ovulating, breastfeeding, or sexually aroused. It may smell different when you're pregnant or you've been letting your personal hygiene slide.

Discharges become a problem when it is accompanied with itches and foul smell.

Foul vaginal discharge could be due to bacteria, fungi or a virus.

Knowing the causative organism causing the foul smell is the key to completely treating it.

There are herbs that can curb vaginal discharge but always talk to a Medical Herbalist before using.

leaves.

The leaves from the guava tree have anti-inflammatory, antioxidant, and antibacterial properties that have been used for centuries thanks to their medicinal benefits.

They’re ideal for fighting menstrual cramps and also provide an excellent solution to the problems associated with excess vaginal discharge.



10 guava leaves
1 liter of water

should you do?

-Heat the liter of water and add the guava leaves.
-Let simmer over medium heat until the liquid is reduced by half.
-Remove from heat and let stand.
-Take 200ml.
Repeat this treatment twice a day for a week.

NB:This is only to reduce the discharge. The main cause of the discharge should be investigated and treated in the hospital by a Medical Herbalist.

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Bathing, pimples, Acne, stretch marks, Razor bums, blemishes,
Recommended for all skin types .
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20 Uses of Honey for Wellness and Survival 🍯

If the only time you pull out the honey jar is to sweeten your food, you are in for a surprise. There are literally dozens of uses for honey that you are missing. Here is a short list of alternative uses for honey.

Treat sore, scratchy throat: Mix honey with lemon juice to create a throat-relieving serum. Repeat as often as needed until symptoms are reduced, if not gone.

Cough Syrup: Use as a cough suppressant instead of using a commercial cough syrup which is full of sugar and unwanted chemicals. Note: Do not, under any circumstances, use on children under the age of one.

Heal Wounds: Honey is known to heal wounds by killing bacteria and fighting infections. Apply liberally then cover with a dressing. For an interesting scientific article on using honey to treat wounds, read Patients Should Ask Surgeons About Using Honey To Heal Wounds.

Reduce/Relieve Acid Reflux: Consume 1 tablespoon a day to relieve acid reflux.

Topical Antiseptic: The hydrogen peroxide released by honey makes it the perfect topical antiseptic for cuts and scrapes. In addition, due to its viscous consistency, it also prevents wounds and scabs from sticking to the dressing or bandage.

Remove Parasites – Combine equal parts, honey, vinegar, and water. Then drink. The combination of these three ingredients is supposedly the perfect parasite killer.

Boost Immunity: The phytonutrients in raw honey have antibacterial and antiviral properties that may help boost the immune system and fight sickness. If you’re feeling a little under the weather, try combining 1 tablespoon of honey and 2 teaspoons of lemon juice in a 1/2 cup of hot, but not boiling, water.

Sleep Aid: Honey is known to facilitate the action of tryptophan, which helps make people sleepy.

Allergy Relief: The daily consumption of locally harvested honey is said to reduce any allergies you have to localized plant pollens.

Energy Booster: Mix honey with some water then drink the solution. Honey’s glucose content will be absorbed by the brain and in the bloodstream, reducing fatigue in the process.

Improve Blood Flow: Honey, being rich in glucose, is known to improve the blood flow through the fortification of blood’s formation. Glucose provides energy in the bloodstream, which is distributed throughout the body. As a result, the blood produced has the proper consistency, flowing smoothly through the blood vessels. Glucose is believed to prevent capillary damage due to its ability to improve blood flow.

Burn Treatment: Apply honey as a dressing to burns. The hydrogen peroxide released by the honey cleans the wound and soothes the inflammation. Burn marks will heal quickly and with less pain.

Antibacterial Solution: Given its acidic pH balance and viscous base, bacteria and germs won’t survive when covered in honey. The microorganisms will be trapped in the sticky acidic base, which is too abrasive for their exteriors, killing them off eventually.

Calms Anxiety and Promotes Relaxation: Anytime, but especially while in survival mode, you need to be clear headed and calm. Honey’s nutrients produce a calming effect, especially when taken in significant amounts.

Aids Digestion: Mix honey and apple cider vinegar in equal proportion then dilute with water. This natural drink aids digestion.

Substitute Honey for Sugar in Baking: For every cup of sugar a recipe calls for, replace it with 3/4 cup of honey. For best results, add 1/4 teaspoon of baking soda and reduce another liquid in your recipe by 1/4 cup. Also, reduce the oven temperature by 25 degrees.

Hair Conditioner: Add a teaspoon of honey to your regular shampoo or conditioner. You can also combine it with olive oil for deeper conditioning. Let it soak for 20 minutes with your hair wrapped in a towel before shampooing as usual.

Skin Moisturizer: Put honey on your skin and leave it there 15 minutes then rinse off. Your skin will be soft and nicely moisturized.

Zap Acne: Apply a small amount of honey directly on acne with a cotton swab or finger. Wait five minutes and then rinse with warm water.

Food Preservative: Honey is known as a food preservative, replacing chemical additives and refined sugars in many commercial products. When used to replace sugar in homemade bread and baked goods, the result will be a moist product that stays fresh longer and will be less likely to mold.

STAY HEALTHY.