QUAIL EGGS

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Basic facts about quail

They are hardy and generally disease free.

They are small – approximately five quail can be raised in the same space required for one chicken.

Comparatively lower feed costs are associated with quail than with chickens or other poultry birds.

They are fast growers, gaining maturity quicker than any other poultry birds.

They will begin laying eggs by their sixth or seventh week of age and can lay over 300 eggs in their first year of life.

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Benefits of eating Quail Eggs include improve metabolism, promote bone strength, help to speed up recovery, beneficial to the respiratory system, help in maintaining regular sugar levels in the blood, help relieve depression, detox our bodies, boost concentration, have anti-aging properties, perfect for a protein-based diet, improve skin health,treat acne, make your nails shine, reduce hair loss and help control dandruff.

Quail eggs are a superfood fairly accessible by most people and widely used in local cuisine. However, its many benefits are not as well-known as other foods. Quail eggs can be a great source of nutrients and help in fighting a number of diseases.

They are rich in vitamins, minerals, and antioxidants, which help support our immune system.

Quail eggs contain antioxidants that may help treat symptoms of allergic rhinitis and eosinophilic esophagitis. They’re also being studied as a potential treatment for salmonella food poisoning.

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