Tranquility Spa is a day spa providing relaxing Massages, Facials, Sauna, Manicure, & Pedicure services. We take your stress away!
Location:13 Otswe Street, down from Osu La Crescent, adjacent to Rev. Dagadu Memorial Methodist Church, Osu Ako Adjei Park. Off Klanaa Street, behind Kyn's Hotel, directly opposite New Media Hub.
Keeping Our Joints Healthy
Most of us have, or have had muscle or joint pain at some point in our lives. For some, it is a chronic affliction. Here are a few things we can take and do to help promote healthy, pain-free joints.
Omega 3 supplements
Evening Primrose Oil
Bromelain supplements (Or simply eat Pineapples!)
Today is International Yoga Day.
Practicing Yoga is great for everyone. The different movements and poses help to exercise the body, relax the mind and soothe the soul.
Another great way to relax the body and mind is to have a massage. Visit us and let us provide you with a relaxing and beneficial massage to take care of stress and tension to soothe your body and mind.
Call +233-262-323699 to book now.
Tranquility Spa – For your tranquil moments
To all the fathers out there.....
Let’s show our Fathers we appreciate them and how they are dear to our hearts!
For a pampering and feel-good session this Father’s Day season, book them a treat at Tranquility Spa.
Call 0262323699 and book their session now!
Tranquility Spa - For your tranquil moments.
Tranquility Spa will be open on Wednesday 5th June 2019, for the Id ul Fitr holiday. We will be open from 12 noon to 4pm.
Come and de-stress with us!
For your bookings call +233-262-323699.
Did you know…..
That massage therapy has been proven to improve and increase circulation, improve mental clarity and alertness, and also promote deeper and more restful sleep?
Well, now you know all that, give us a call to book your session for better health and well-being!
#massagetherapy #tranquilityspaghana #healthandwellbeing #deeptissuemassage
This year give Mum the special gift of relaxation and stress relief!
We will be open on the May Day holiday, from 12 noon to 4pm.
Book your stress relief massage session now!
Tranquility Spa, Ghana
For your tranquil moments
Have a joyful day!
April is Stress Awareness Month!
Do you have tight, aching muscles in your shoulders and neck? Back or waist pain? Are you tense, stressed out and need some stress relief?
Make a date with us for your tranquil moments and banish that stress! Take some Me time and relax and rejuvenate at Tranquility Spa!
Call 026-232-3699 and book your session now!
Happy Independence Day!
We will be open tomorrow 6th March 2019. Come and de-stress with us from 12 noon to 4pm.
Book your session on 0262-323699
Happy Valentine's Day!
Get your Valentine groove on! Choose any of our packages below.
Call 026 232 3699 for your bookings.
Did you know that massage helps in the process of releasing toxins from the body? The various massage strokes help to increase blood circulation in muscles and tissue by improving the intake of oxygen, which in turn also greatly helps in the release of toxins from the body.
Massage therapy can also help with the following -:
Decrease anxiety levels
Increase energy levels
Help reduce fatigue
Improve your circulation
Keep yourself the gift of well being.
Book your massage now!
Have a happy, joy-filled and prosperous New Year!
Photos from Tranquility Spa, Ghana's post
Our Christmas packages. Book early to avoid disappointment!
We will be closing for the Xmas season on the 24th of December, and will re-open on 3rd January 2019.
Are you finding it difficult to choose presents for the special people in your life?
Our Gift Cards are great for any occasion, and are the perfect way to show you care. Give the special people in your life the invaluable gift of relaxation and stress relief for better well-being!
For more information, call - 0262-323699
#massagetherapy #stressrelief #giftcards
Today is World Food Day!
There is a saying that we are what we eat, so our food choices are very important. A lot of the body’s problems are caused by inflammation, such as swelling, aching joints, arthritis, hay fever, bunions and even heart disease.
Making the right food choices can play a part in reducing the onset of these painful and debilitating conditions.
Choose a lot of colours in your food. Greens, (dark leafy vegetables such as spinach, kontomire etc), Red (tomatoes, cherries, peppers), Blues (various berries), and Yellow (bananas) contain antioxidants and nutrients that play an important part in the body’s defense against inflammation.
Obtain Omega- 3 fatty acid by eating wild salmon, cod and other deep sea fish. Nuts such as walnuts also provide Omega-3 which helps in controlling cholesterol levels.
Spice up your dishes with garlic, ginger and turmeric. Drink green tea instead of sweetened beverages. Green tea contains catechins which are believed to have anti-cancer properties.
Did you know that massage helps with the process of releasing toxins from the body? The various massage strokes help to increase blood circulation in muscles and tissue by improving the intake of oxygen, which in turn also greatly helps in the release of toxins from the body. And it’s also sooo relaxing!
Massage therapy is a great natural way to keep body and mind in great shape.
Take care of yourself. Release that stress.
This is Customer Service week, and we would like to thank our clients for their patronage and loyalty to our services.
In light of this, to show our appreciation, we are offering all our cherished clients a 10% discount on all massage services from now to Tuesday 9th October.
We look forward to taking care of you.
Call – 0262 323699 / 0268 698041
Tranquility Spa will be open tomorrow, on the Founder's Day holiday, from 12 noon to 4pm.
Come and relieve your stress with us!
Call to make your bookings on +233-262-323699
Massage therapy is extremely beneficial for us, both for providing stress and pain relief and keeping us healthy.
A massage session releases endorphins (hormones which produce feelings of well-being), by stimulating nerve endings in the skin. According to a study in the International Journal of Preventive Medicine, it was found that massage could achieve lowered values for heart rate, blood pressure and inflammatory markers (a higher risk for heart disease.)
The therapy can also inhibit stress hormones such as cortisol and adrenaline, therefore bringing down blood pressure and heart rates, and is therefore good for heart health and hypertension.
I’m sure most of us have had these at some point – and lots of us live with them on a regular basis, due to our hectic and high-pressure lifestyles -:
Tight, screaming shoulders
Back pain and neck pain
A massage session takes care of all these!
So what are you waiting for? Book your session now and your body will thank you!
Call 026- 232-3699
Happy Eid-ul Fitr!
Father’s Day is right around the corner! Men want to look and feel good too! Show Dad he’s special; give him the gift of unwinding and de-stressing with any one of the packages below.
Ladies, give the man in your life that special treat! Book him a session at Tranquility Spa.
Call 0262-323699 for all your enquiries.
Benefits of Body Scrubs
Our skin is the body’s largest organ, and it’s not just our faces that need care and attention.
The body’s skin cells die off on a regular basis and it takes approximately 28 to 30 days for the new skin cells to reach the body’s top layer to replace the dead ones. A lot of the time, some of the dead cells remain on the surface, making skin dull and clogging pores.
This is where Body scrubs come in. Using a body scrub removes the dead cells by exfoliation, leaving skin looking brighter, fresher, more vibrant and youthful. Body scrubs also improve circulation by increasing blood flow to the skin’s surface. The process also allows your moisturizers and skin lotions to absorb and hydrate better for optimal skin health.
Our scrubs are natural and chemical-free, and leave your skin feeling clean, smooth and energized.
Make a date with us to give your skin the treatment it deserves!
Call 0262-323699 to make your booking.
We’re on the halfway mark now, and we need to de-stress, detox and rejuvenate for the second half of the year!
There’s no better way to do this than to book a session at Tranquility Spa.
Come and relax with us!
Call us now on 026-232-3699 or 026-869-8041
#massagetherapy #stressrelief #goodcirculation
Mother's Day is just around the corner!
Show her your appreciation for all the love and care!
Choose from the packages below for the perfect gift!
April is Stress Awareness Month!
We have said this before, and are saying it again – Massage therapy is very necessary for our good health and well-being. Here are five reasons why you should have regular massage sessions to keep your body in good shape and reduce those stress levels.
Massage therapy reduces stress hormone levels and stress related symptoms. The strokes used by the therapist are effective at lowering anxiety and blood pressure to improve your heart rate and help reduce the chances of stroke and heart attacks.
Eases Chronic pain:
Massage therapy encourages the release of serotonin, (anti-pain chemicals produced naturally by the body). This alleviates the pain caused from a variety of joint and muscular problems such as arthritis, and chronic back pain and it also increases range of motion, allowing stiff muscles more stretch and flexibility.
Massage therapy helps improve circulation by increasing oxygen levels in the blood, helping to relax the nervous system, and improving your overall sense of well-being. Improved circulation also promotes the body’s production of endorphins (amino-acids which are relaxing chemicals produced by the body), and may also help in relieving headaches.
Massage is a great way to restore order to your lymph system, which is responsible for moving blood throughout the body and removing toxins, waste buildup, and bacteria. This delicate system is responsible for how your immune system functions, which is why when you find yourself feeling run down and stressed out, you frequently find yourself sick with colds, flu or other illnesses. Massages can help boost the functionality of your immune system by applying pressure to the vessels that your lymph system uses to transport toxins out, and increase the ability of your body to remove the waste that makes you feel sluggish and tired.
Better sleep quality:
Quality sleep is vital to health and wellness. According to the Center for Disease Control (CDC), "Insufficient sleep is associated with a number of chronic diseases and conditions—such as diabetes, cardiovascular disease, obesity, and depression—which is detrimental to good health.”
Getting regular massages helps to increase relaxation, and helps calm anxiety. It makes sense that when stress is alleviated, peaceful sleep comes.
So what are you waiting for? Book your massage now!
Dear cherished clients,
Tranquility Spa will be closed for the Easter holiday on Good Friday and we will resume work on Tuesday 3rd April.
Thanks for your patronage!
|Monday||09:00 - 20:00|
|Tuesday||09:00 - 20:00|
|Wednesday||09:00 - 20:00|
|Thursday||09:00 - 20:00|
|Friday||09:00 - 20:00|
|Saturday||11:00 - 19:00|
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