Prostate & Natural Healthcare Foundation

Did You Know?

Bilharzia is one of the most common parasitic diseases in many parts of Africa, yet many people don’t realize they are infected until complications develop.

Avoid swimming or wading in contaminated freshwater, and seek medical attention if you notice symptoms such as blood in urine or abdominal discomfort.

Your health matters. Prevention starts with awareness.

📞 Call or WhatsApp: 024 705 1810

3 Things That Can Increase Your Risk of an Enlarged Prostate

1️⃣ Age
The risk of prostate enlargement increases as men get older, especially after age 50.

2️⃣ Excess Weight
Being overweight may increase the likelihood of developing prostate problems.

3️⃣ Physical Inactivity
A sedentary lifestyle can negatively affect overall prostate health.

The choices you make today—from diet and exercise to regular screenings—can have a lasting impact on your prostate health.

📞 Call or WhatsApp: 024 705 1810

Your health deserves attention—especially when it comes to prostate care.

At PNHF, we are committed to supporting men through awareness, early detection, and personalised prostate healthcare. Because taking action early can make a real difference in long-term wellbeing.

📞 Call or WhatsApp: +233 24 705 1810
Detect • Protect • Preserve

Many serious conditions develop quietly long before symptoms appear.
Programs like community health screenings help detect issues early, encourage prevention, and give people the chance to take control of their health before complications begin.

Knowing your health status early can save lives.

📞 Call 024 705 1810 to book a screening.

Chronic stress can raise blood pressure, weaken immunity, disrupt sleep, affect digestion, and increase inflammation throughout the body.

Your body keeps score — even when you try to “push through.”

Taking care of your health also means managing your stress.

📞 Call 024 705 1810 to book a screening.

Pain is usually the last warning sign your body gives.
Don’t wait until discomfort forces you to pay attention.

📞 024 705 1810 to book a screening.