Edkies organic herbal

*MEDICAL NUMBERS IN THE LIFE OF EVERY HUMAN BEING*

1. Blood pressure: 120 / 80
2. Pulse: 70 - 100
3. Temperature: 36.8 - 37
4. Respiration: 12-16
5. Hemoglobin: Males (13.50-18)
Females ( 11.50 - 16 )
6. Cholesterol: 130 - 200
7. Potassium: 3.50 - 5
8. Sodium: 135 - 145
9. Triglycerides: 220
10. The amount of blood in the body:
Pcv 30-40%
11. Sugar: for Children (70-130)
Adults: 70 - 115
12. Iron: 8-15 mg
13. White blood cells: 4000 - 11000
14. Platelets: 150,000 - 400,000
15. Red blood cells: 4.50 - 6 million..
16. Calcium: 8.6 - 10.3 mg/dL
17. Vitamin D3: 20 - 50 ng/ml (nanograms per milliliter)
18. Vitamin B12: 200 - 900 pg/ml

*Tips for those who have reached Over:*
the *40years*
the *50*
the *60*

*First tip:*
Always drink water even if you don't feel thirsty or need it... the biggest health problems and most of them are from the lack of water in the body. 2 litres Minimum per day (24 hours)

*Second tip:*
Play sports even when you are at the top of your preoccupation...the body must be moved, even if only by walking...or swimming...or any kind of sports. 🚶 Walking is Good for a Start... 👌

*Third Tip:*
Reduce food...

Leave excessive food cravings... because it never brings good. Don't deprive yourself, but reduce the quantities. Use more Of Protein, Carbohydrates based Foods.

*Fourth tip*
As much as possible, do not use the Car unless absolutely necessary... Try to reach on your Feet for what you want ( grocery, visiting someone...) or any goal. Climb Stairs, than use Elevator, Escalator

*Fifth tip*
let go of ANGER...
let go of Anger...
let go of anger...
Let go of Worry.... try to overlook things...

Do not involve yourself in situations of Disturbance... they all diminish health and take away the splendor of the soul. Choose a babysitter you feel comfortable with. Talk to People who are Positive and Listen 👂

*Sixth tip*
As it is said..leave your Money in the Sun.. and sit in the Shade.. don't limit yourself and those a

The Best Way To Treat That Stubborn Fibroid

ARTHRITIS AND NUMBNESS LAST STOP.
Joint Care herbal tea is the best brand of Chinese natural tea designed to solve all joint problems from human beings
*Enhances the function of joint motion
*Help restore the injury and ageing joint of knee arms and limb's
*Helps produce cartilage and restore the demand joint.

call 0559950881

*What is SARCOPENIA*

Sarcopenia. is the loss of skeletal muscle mass and strength as a result of ageing.
It is a terrible condition.

Let’s explore sarcopenia !

Title: "Slowly Use Your Functional Muscles"

1. To develop a habit of being able to stand ... just don’t sit! ... and don’t lie down if you can sit!

2. After the age of 50~60, it is not possible to lose weight, especially if you do not exercise and rely on eating less to lose weight!
Because if all the muscles are lost, it can be very dangerous!

3. Does running, cycling or climbing hurt the knee?
If you have never exercised before you can only go running, biking, or climbing in your mind as it will hurt your knees a lot!
But if you have enough muscle strength and slowly develop the habit of running, cycling, and climbing, it can be a good exercise and not hurt your knees! Whether you hurt your knees or not depends on your muscle strength!

4. If an elderly person is sick and hospitalized, don't ask him to rest more ... or lie down and relax and not get out of bed!
Lying down for a week loses at least 5% of muscle mass !
And the old man can't get his muscles back !

5. Don't think that you are filial by not letting the elders do any housework, and scold the maid if they do it !
Usually, many elderly people who hire helpers lose muscle faster !

6. Don't just do a single activity every day when you go to the park.
Dont just shake your hands when you can also shake your legs. You must also pull the horizontal bar or move every sports equipment!
Because as long as a person moves, then all the muscles of whole body will be involved!
Many elderly people even have difficulty swallowing because of insufficient exercise!
In the end, they could not even cough up a mouthful of sputum and die because of this!

7. Sarcopenia is more terrifying than osteoporosis !
With osteoporosis you just need to be careful not to fall, whereas sarcopenia not only affects the quality of life but also causes high b

CALL Edkies Organic 0559950881 for bulk perches

Call 0559950881 to order
Your hip and breast enlargement capsules