Stan Coach Bien Etre

Namaste à tous 🙏🏽 :)
L'un des nombreux avantages de la méditation respiratoire ( #2) :
- Réduis la fréquence et l'intensité des crises d'asthme.
- Augmentation de la capacité vitale pulmonaire, améliorant ainsi la voix.
- La qualité du sommeil augmente.
- Augmentation de l'endurance physique.
- Réduis la fréquence des maladies des muqueuses.
- Stimulation de l'immunité tissulaire.

Namaste à tous 🙏🏽 :)
L'un des nombreux avantages de la méditation respiratoire: #1
- La circulation cérébrale s'améliore.
- soulage la migraine, les maux de tête.
- Accentuation de la mémoire.
- Augmente la résistance au stress
- Réduction de l'anxiété avant les évènements majeurs"
- Stimulation de l'humeur et améliore le contexte émotionnel général.
- Vivacité pendant toute la journée.

Soulager le stress, l'anxiété en ligne.
Prise de rendez-vous via [email protected]

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Yoga Sunset Time

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"Man is not born of the past but of what he has achieved. You must see in the past that which announces your becoming"

Namaste to all :) Sunday Inspiration

Indian Yoga performed by 80 year old of ashtanga asanas ashtanga yoga asanas performed with years of intense practice and dedication in Mysore,India

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"Don't Forget To Work Out"

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THE 3 DOSHAS:
The Keys to Your Individual Nature.

The doshas according to Ayurveda are biological energies found throughout the human body and mind. They govern all physical and mental processes and provide every living being with an individual blueprint for health and fulfillment.

The doshas derive from the Five Elements and their related properties.
VATA is composed of Space and Air, PITTA of Fire and Water, and KAPHA of Earth and Water.

The attributes of the Doshas and their specific combination within each individual help determine the individual's physical and mental characteristics, while imbalance among the doshas is the cause of disease.

Mamaste to all :)
"You Can Stay Still And Your Mind Can Travel.
Or You Can Travel With A Still Mind"

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"Your Diet Isn't Just What You Eat"