Gym Pantos Fitness

My beautiful son, god bless you 🍼🍼🍼♥️♥️♥️♥️

28.03.2025
Special our marriage with Jessica ♥️♥️♥️♥️

Building a bridge in Kypseli room!
That's a great exercise to do wherever you are
For more you can download the Fitgp app on Google Play. https://play.google.com/store/apps/details?id=com.app.fitgp

Increase your speed and endurance using some cones. BE FAST AND GREAT.
For more you can check the Fitgp app available on Google Play.

Καλή χρονιά να έχουμε με υγεία και ευτυχία σε όλους!

Do you know that age-related muscle loss, called sarcopenia, is a natural part of aging. After age 30, you begin to lose as much as 3% to 5% per decade. Most men will lose about 30% of their muscle mass during their lifetimes.

Download the FITGP app on Google play start exercise with science and bring back your best self!!

Success needs to be physically and mentally
Read Arnold's Quotes!

Keep your self always active and celebrate this life!!

BLACK FRIDAY DEAL!! THE FITGP app is only for 2.99$ a month in the premium! You can download it also for free and exercise with the sample workouts!

'I think without any question, he is the greatest, greatest athlete of all time. And he had this gift, the gift of the gab. When we were staying in New York in 1969 we were staying at the Lowes Midtown hotel. We were having breakfast in the lobby when he walked in. Within minutes of him walking into the restaurant hundreds of people just clamoured, three or four hundred people, to shake his hand, pat him on the back, whatever. And he looked across the room and he said, 'Where’s that white boy who wants to make a name for himself at my expense? Show yourself white boy!

I stood up and he looked across the room and as he's coming towards me, he shouts out 'Damn! You the ugliest white boy I ever seen in my life, damn your mother must've been disappointed when you were born, she should've put you back where you came from.' And I said, 'hang on, you’ve never seen my sister.' That shut him up.'

- Joe Bugner