Health Weight Management HK

【Customer feedback after consume 10 day Spiro 】

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Are you a lover of COCONUT WATER ?😍

✅ Coconut Water is very low in calories and good for weight watchers

✅Coconut water contains even more potassium than what you get in banana😲 and this this makes it an excellent drink for people with hypertension as it helps lowers blood pressure!!!

✅It is also a wonder drink for people with diabetes, Urinary Tract Infections and kidney diseases.

Visceral fat is fat that wraps around your abdominal organs deep inside your body. You can't always feel it or see it. In fact, you may have a pretty flat tummy and still have visceral fat. That's sometimes called TOFI, or "thin outside fat inside."😰

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🍌🥰Bananas contain fiber, potassium, folate, and antioxidants, such as vitamin C. All of these support heart health. A 2017 review found that people who follow a high fiber diet have a lower risk of cardiovascular disease than those on a low fiber diet.🍌

My round face 😐😐😐 little smile for todayy😝

🥰😍😍Yum yum homemade for today Chinese dumpling

Ingredients
1tbsp cornflour
1tbsp soy sauce
1tbsp sesame oil
Salt and white pepper
25g pork, finely chopped (see tip, right)
2-3 Chinese cabbage leaves, finely chopped
2-3 spring onions, trimmed and finely chopped
1 egg, beaten
16 pancakes, from a 200g pack of Chinese dumpling pastries

To Garnish:
1-2 spring onions, trimmed and finely chopped

【 Customer Order 3 SPIRO Limited Promotion】

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【Customer feedback after consume 7 day Spiro 】

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Today Brunch 💕

Toast your slice of bread until golden and firm.

Remove the pit from your avocado. Use a big spoon to scoop out the flesh. ...add lemon juice + black pepper

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Improve Your Digestive Health😇

Best foods to improve YOUR digestive health - six foods that are natural laxatives! Healthy digestion will contribute to boosted energy levels, gorgeous skin, happiness, and rejuvenating sleep!