OFW Lowcarb Fitness Motivation

Yung mag dinner ka ng tira2x lang ok na yun importante hindi mawawala ang itlog😄mo dha😄

Lowcarb lunch
Adobong bangus using olive oil,okra,avocado,itlog
Stay lowcarb..

Na tempted ako nito,kaya ako ngka ubo at sipon😭
4 sandok ang nkain ko ba😪😪

Lesson learn:huwag ka mg cheat,dahil hindi na kaya e tolerate ng katawan mo ang sugar.

Ilang araw nlang my perfomance ang singing group namin sa ibang church ,pa-os pa ang boses ko😭

Manumbalik at lumapit tayo sa Dios habang my pagkakataon pa,huwag nating hayaan na dumating ang panahon na gusto muna pero huli na.🙏

Light dinner ko homemade plain yogurt🫰

Ang sarap nito smooked salmon...

Lowcarb avocado Ice cream

Ingredients:

✅️1 Large size avocado
✅️1pack overnight fredge all purpose cream
✅️monkfruit sweetener

Akala mo highcarbs ice cream noh😁

Cravings solve😁

Sir lunch...

Congratualations Aiza & Azer
Birthday na,Kasal pa!

Best wishes both💋
Im so happy for you🫶

God's plan for you is always the best .
Romas 8:28

Hindi akalain na ang forever mo ay nasa pilipinas lang pala..ng forgood na wala pa sana sa plano pro yun pla ay nka kagustohan ng Panginoon🙏

Happy Birthday and Happy Wedding both..

Congrats on your marriage I wish both the best,wishing you a wonderful journey as you build your new life together.God bless you!💋💗

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