Tips diet sehat ala mba fika
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12/03/2021
Tips Diet Alaa Mba Fika.
Asalamualaikum wr.wb
Jadi aku mau kasih tau tips diet yg simple banget dan ga ribet ya bunš
1. Kalau mau makan nasi tunggu nasi nya dingin dulu ya bund karna nasi panas lebih tinggi kalorinya
2.tetep bisa makan yg berminyak/Lemak
3.paling penting kurangin karbo pada nasi ya bund
Simple bnget kan buat pemula diet.
Selamat mencobaš
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