Lilith Athlone

Body scrubbing is very beneficial for your skin and wellbeing.
Self care is not selfish, is necessary.

The benefits of Foot Massage and Reflexology includes helps control blood pressure, improves nerve sensitivity, improve energy level, improves blood circulation, helps promote sleep, improves liver function, treat migraines and headaches, speed up healing of wounds, treat arthritis, useful for depression, and helps reduce swollen feet.

Relaxing massage, this form of therapy involves hands-on techniques to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, as well as many other benefits. The body's soft tissue areas include the muscles, tendons, connective tissue, etc.

Honey massage is a very powerful detoxifying treatment that considerably improves blood circulation in deeper layers of the skin. The essence of the treatment is the use of honey as a substance that has gluing qualities. The detoxification secret lies in the healing power of biologically active substances in honey in combination with the effects of powerful stress-relieving reflex therapy.

Cupping softens muscle tissue and helps to relieve muscle knots which results in looser feeling, more flexible muscles. Cupping usually targets muscle groups that are prone to tightness such as the hamstrings, the adductors and the back and shoulder muscles.