Massage - Ballincollig

One issue common in women is ‘Caretaker Burnout.’ Despite our modern times it is still women, in many households, who maintain the role of caregiver – for the family, for children, for aging parents. There is also the underlying perception that women must be strong, or super-women in juggling all that needs to be done. Unfortunately in many cases this leads to women giving all they can give and pushing aside any twinges or health concerns they may have personally because they ‘don’t have time to be sick’ or because the family will fall apart without them, or simply because they feel someone needs them.

Unfortunately this often means women push themselves to the point of breaking before they seek help. Caretaker burnout can manifest in many ways and can cause serious illness if not addressed in time. A Naturopath can help women look at their lifestyle, diet, also how much time they actually take for themselves, and can help direct women to a more balanced approach to living, and one that will help sustain them and help them continue to do what they need to do.

Naturopathic medicine is for everyone. Naturopaths work with patients to get to the heart of their health problems and concerns and work with them to find a solution. Unlike modern medicine’s quick fix pills and medicines that often only provide temporary relief - or that don’t work at all - natural medicine focuses on helping women understand the work that is required to make lasting changes, to restore the body’s proper balance, and to heal.

Even if you don’t feel there is anything specific wrong, but perhaps feel you lack the energy to do what you used to do or feel like you are not quite yourself, there may be an underlying issue that a Naturopath help resolve so you do get your energy back an so you do feel like yourself again.

For more information email [email protected] or call 0858266737. Consultations online and in person

What happens to your brain during a migraine - Marianne Schwarz Find out what’s happening in the brain when you have a migraine and what we still don’t know about this complex disorder.--A throbbing, pounding headache. Br...

“Give the gift of relaxation and a way to a happier and healthier stress-free life this Christmas to those you love. By purchasing our gift voucher you can choose any of our Massages, Natural Medicine consultations, Yoga and Meditation classes.

🔅Full body massage
🔅Ayurvedic Yoga Massage
🔅Bamboo massage fusion
🔅Indian Head Massage
🔅Thai foot massage
🔅Herbal Medicine
🔅Naturopathy
🔅Food intolerance tests
🔅Hot oil applications
🔅Yoga classes
🔅Meditation

All our treatments can be tailored to client needs. Enquiries: 0858266737.

Namaste! Tomorrow Wednesday is Yoga class day at at 8pm. We have two classes left before we start a new 6 weeks course on October 13th to November 17th. You can use the link below to book for drop-in or sign-up for a 6 weeks course. Please DM if you have any queries!

Bookings: https://bookinghawk.com/events-overview/fabiana-colmati-herbalist-and-naturopath/617

Back with Ayurvedic Yoga Massage from
May 10th!!! Did you book your appointment yet???

Ayurvedic Yoga Massage - Why is so good to you ? Ayurvedic yoga massage is a unique form of yoga-based body-work developed in India. During the conception of this technique, two major components were recognised: the remedial benefits of certain yoga stretches and the healing elements of traditional Ayurvedic massage. This led to the development of a rehabilitation technique coined Ayurvedic yoga massage which combines elements of Ayurvedic massage, assisted yoga stretches and deep, coordinated breath-work. In Ayurvedic yoga massage, the body is considered to be a reflection or storehouse of the subconscious. Often tensions or problems in the body have their origin in unresolved emotional issues or emotional seeds. Therapist and client work together fully to awaken the entire body, until each unfulfilled area is sensitized and cleansed by the power of the breath / stretch / massage combination. The Ayurvedic Yoga Massage Technique In keeping with the tradition of Ayurveda, nut or seed-based oils and medicinal powders are utilized for their healing properties. The herbal powder used in the massage is made from the root of the Calamus plant, known for its detoxifying properties that purify the blood and organs. It is anti septic, anti-inflammatory and exfoliating, helping to bring out the deep seated toxins from lymph and muscles. This, combined with a deep boost to the circulatory systems, rapidly speeds up the detoxification process and makes Ayurvedic Yoga Massage the perfect complement to any cleanse, detox or fast. Also, Ayurvedic yoga massage incorporates the use of the hands and feet as tools for massage. The utilisation of the feet allows for deeper and more thorough pressure through long and graceful strokes. Overall, this technique will help dissolve physical and emotional blocks, eliminate toxins from the body, promote correct posture, improve respiratory patterns, balance the doshas and leave the recipient with a deep sense of well-being. For bookings with Fabiana, please call 0858266737 or use our website www.herbsofgrace.ie. Christmas vouchers available!!!

Just 15 minutes 😊

Have you ever wondered how plant medicine works in the body?
Are you curious to learn about effective natural treatments ?
Do you have a condition and would like to discuss on how to treat naturally ?
Join Herbalist and Naturopath Fabiana Colmati for a series of talks this January and February in Cork.
Where: Essential Wellness
Old Town House Main Road
Ballincollig - Cork

Bookings: 0858266737 - [email protected]
#2020

Did you visit Essential Wellness website yet? Have a look at my bio and also check it out about all the other therapists, yoga classes and workshops available at the center of Ballincollig!!!!

A team of Natural Therapists with the highest qualifications to bring you a life full of Wellness, Health and Happiness. I love the peaceful energy and the amazing team over there !!!!! I am pretty sure you will connect with our team!!!

Let me introduce a bit of myself and my journey untill here.....

Fabiana Colmati – Essential Wellness Fabiana Colmati Contact FabianaPhone: 085 826 6737Email: [email protected]: www.herbsofgrace.ieFabiana Colmati – Herbal Medicine for Women and ChildrenHerbalist (HM) / Naturopath (ND)Ayurvedic Yoga Massage TherapistFabiana combines Traditional wisdom and modern research to offer you a ...

Natural Hormone Balancing talk at Rochestown Park Hotel next June 22nd at 6:30pm with Presenter: Fabiana Colmati, Naturopath and Herbalist.

Join me on this evening to learn:.

Practical tips on how to achieve optimal hormone health with herbs, nutrition and lifestyle.

Why balanced hormones are key to regulating mood, fertility, digestion, immune function, metabolism, skin health, and energy levels.
The causes of hormone imbalance for women and easy ways you can avoid them.
The best solutions for maintaining hormone health.

CNM Cork - Natural Hormone Balancing Presenter: Fabiana Colmati, Naturopath and Herbalist Practical tips on how to achieve optimal hormone health with herbs, nutrition and lifestyle. Learn: Why balanced hormones are key to regulating mood, fertility, digestion, immune function, metabolism, skin health, and energy levels. The causes of....