BeeYou Therapy

Full Circle Moment! I opened my Dermalogica account in 2006 and this year marks my 20 years in business with the last 4 being part of the elite salon group in Dermalogica. You know you can be assured of excellence when you visit a Dermalogica Platinum Partner! Thank you to Dermalogica for being an amazing business partner for these last 20 years from sineadwd for opening my account back then to all the lovely Dermalogica reps I’ve had over the years to my current one today Salon_Lady_Ireland! Thank you for bearing with me while I walked this new path of psychotherapy 🩶🩶🩶

Oh my god! I can’t believe I’m actually saying this! I’m going to do a SKY DIVE! And I am doing it for our beloved Quest and the Irish Guide Dogs!

Quest has worked really hard and was life changing for the person he supported. It costs over €50,000 to train a dog like Quest that provides this high level support.

So if you can, please donate using this link.

https://eventmaster.ie/fundraising/pages/BK82938413

I’m doing it in July - on our wedding anniversary! Mick signed me up - should I be worried? 😂😂😂

Thank you for giving me the opportunity to do my student placement hours here - I have loved being here! The structure and training I received here will guide my practice in the future! Thank you for all that you do! 🫶

The Power of Expectations: The Harvard Rat Study 🐀✨
In a famous experiment, researchers gave students identical lab rats but put them in cages labeled “Maze-Bright” or “Maze-Dull.”
The result? The “bright” rats actually performed better. 📈
The catch: There was no genetic difference. Because the students thought their rats were smarter, they handled them more gently and with more encouragement. The rats felt that energy and succeeded.
This is the Pygmalion Effect—the idea that our belief in someone (or ourselves) can literally change their performance.
The takeaway: Are you labeling your “rats” as dull or bright? Your expectations might be creating your reality. 🧠💡

Delighted to start working in the Wellness Rooms. Thank you for having me

Some news from me! Wellness Rooms

Looking forward to a gorg Woman’s Day Lunch .ie

💭 Working with Thoughts, Feelings & Behaviours

Just like a fidget spinner, our inner world is always moving — each bubble representing thoughts, feelings, and behaviours. When one starts spinning faster, it affects the others.

In therapy, we learn to notice the spin, slow it down, and bring balance — so we’re not caught in motion, but grounded in awareness.

🌀 Small shifts in one area can steady the whole spinner.

MentalHealthAwareness

Low Cost Counselling available in Ballyogan - nearly opposite the big Dunnes there - cost is €30. If you or anybody you know is in need og extra support at this time, there is a gap in their waiting list now.

Low-cost counselling for adults. Visit www.wellnessrooms.ie or email [email protected] for further information. Please share.

This pic sums up my life perfectly at the moment! Professional Skin Therapist with psychotherapy books in the background - the juggle is real as I come into the last few months of my 4 year degree!