The 1:1 diet with SineadDublin

Calling out to all clients old and new…

28 day challenge starting Monday 9th Jan.

Can you commit to these rules?
- start date is the 9th, no exceptions
- End date is Feb 6th, no exceptions
- Stick to plan 100%, no exceptions unless medical.
- No off plan days for birthdays or special occasions.
- Any meals out must be adapted to step 2
- Absolutely NO alcohol
- Step 1 or 2 (600-800calories) only unless medically necessary to do higher step.

If you are feeling really committed to starting 2023 in a positive way then please join me, I’ll be doing it with you.

If you’re not really sure but would like to find out more before commitment please do pop me a message and we can talk though the options.
I have got high hopes and expectations for those who join.
You won’t regret it!

No matter what your weight-loss goals are, we have got a plan to suit you! Contact me about The 1:1 Diet!

I know all those cheeky tips and tricks to help you smash your goal! I'll be there every step of the way. Get in touch to learn more today.

As a Consultant, work doesn't feel like work! Join me and train as a Consultant too! Message me for further info.

Did you know about the ? I've got all the resources and support to help you keep on track! Learn more about this from me!

Hey you! As well as being scrummy, our products are nutritious and always balanced!

Get in touch today.

Let's become the best double act! Message me about the personal one-to-one support I provide on The 1:1 Diet.