Personal Best Fitness
Pamela Lynch is a R.E.P.S Ireland and European accredited personal trainer.She is dedicated to achieving results that last....
Whether you are a beginner, intermediate or advanced exerciser you will benefit from personal training.Burn fat,slim down & tone up,lose your belly,get leaner legs, boost your body confidence, get fitter & stronger,look & feel amazing!The benefits are endless!Workouts are challenging and effective and will take your body to the next level!One to one personal training,private group sessions,bridal
19/04/2023
Summer Shape up every Wednesday @6.15pm Monaleen Gaa Club
All fitness levels welcome.
Pam π
19/02/2023
Pilates Aerobics Movement
New 6 week block starts Wednesday 22nd Feb Monaleen Gaa Club 6.15pm.
Message to book.
You will love it.
Pam π
25/01/2023
*New class*
Pilates Aerobics Movement
Every Wednesday @ 6.15pm in Monaleen GAA.
Mat required.
Ring or message to book.
Pam π
11/01/2023
*New class* 10 week programme
Pilates Aerobics Movement
Starting: January 18th in Monaleen GAA @6.15
Cost: β¬100 / β¬60 for 5 classes
All fitness levels welcome
Text or DM to book your place
Pam
*Private personal training available*
20/08/2018
Thank you Clonmel crew π€πYou always rocked it! πβ
All good things come to an end...β€ Teaching my fitness & Pilates classes in Clonmel have been an amazing time for me.I will be sad to say goodbye to all my crew(some who have been there since the very beginning).We have sweat hard & laughed even harder together.(resistance bandsπ€£). I wish you all the best in the future & thank you for all the fun times & support π
My pilates classes in Limerick will start this September in the Castletroy area..details to follow in the coming week.. Pam x
When you need a quick and sweaty summer workoutπ π ππββππhttps://www.instagram.com/p/BkCCDLgHgCDbxXZohkW2i8HthNgyvbMOosR7vs0/?utm_source=ig_share_sheet&igshid=tcqhbmfb2nhk
03/04/2018
*****Pilates & Tone New 7 week block *****
Starts Monday April 9th .
All fitness levels welcome
Work up a sweat with an energizing workout.
Tone up & feel great ππ
PM with any questions.
16/02/2018
Get Aaaaaamazing Absππ+
Lots more benefits from 1hour of Pilates/week.
Benefits of Pilates: 8 Reasons Every Woman Should Try Pilates Research on the benefits of Pilates would suggest you switch camps and try it. Check out the uniquely awesome power of Pilates.
16/02/2018
Pilates & Tone ππ
New blocks starts Monday 19th February
All fitness levels welcome to work up a sweat with an energizing workout.
Get into the best shape of your life & feel great.
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