The Lymph Glow

Recovery after surgery is a process, not an overnight transformation ✨

In the first few weeks, your body is still adapting, healing and retaining fluid as part of the recovery response.

Many women experience:

✨swelling
✨fluid retention
✨bruising
✨sensitivity
✨tightness
✨reduced mobility
✨discomfort when moving or sleeping

This is why proper post-operative care is so important.

Lymphatic drainage after surgery may help support circulation, reduce excess fluid build-up and improve comfort throughout the healing process when performed at the appropriate stage of recovery.

Every body heals differently, and every recovery plan should be personalized according to your procedure and current condition.

Giving your body the right support during recovery can make a significant difference in how you feel physically and emotionally throughout the process. ✨

No!

You do not need to cancel your session.

But there is some information that I think is important for you to know…

Lymphatic Drainage is more recommended during this period than sculpting.

If your flow is heavy, and your session falls on your first or second day of menstruation, we recommend rescheduling for a day or two later.

Because drainage can slightly intensify the menstrual flow of some women.
But don't uncheck it, as drainage has very specific benefits for that period.

It helps in relieving menstrual cramps and in case of constipation, it helps a lot for regular bowel activity, besides of course, being very relaxing, which will help you feel better.

Did you have any doubts about that? So save the post so you don't forget 💆🏼‍♀️

✨ New treatments have arrived at The Lymph Glow.

We’re excited to introduce new services designed to support you through every stage.

📲 DM us for guidance or book online
📍Cork & Ballincollig

That puffy, heavy feeling after doing everything "right" is one of the most frustrating things.

You're not imagining it. And no, it's not about willpower or how much water you drank today.

Swipe to understand what's actually going on in your body and what quietly makes it worse without you realizing.

Save this for the next time you feel off in your body for no obvious reason.

Cellulite is not just fat and that is exactly why it is not easy to get rid of.

It involves multiple factors happening at the same time:
Fluid retention that creates puffiness
Poor circulation that slows down your body’s natural detox
Structural changes in the skin that cause that uneven texture

This is also why quick fixes rarely work.

The good news is that with the right approach, you can significantly improve the appearance of cellulite.

Treatments like Manual Lymphatic Drainage help reduce fluid retention, boost circulation and support smoother-looking skin.

It’s not about perfection. It’s about visible, natural improvement.

Consistency is key and your body will thank you for it.

Ready to start your journey?

Book your session and feel the difference.