Core Nutrition
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Promotion of optimum health using food, lifestyle and Natural remedy advice.
My aim as a Nutritional Therapist is to find the cause of people’s symptoms, and educate, encourage and empower them to take responsibility for their own health and that of their families. I hope to clear up the misconceptions and confusions around food, and I want to steer people away from the highly processed unnatural food and drinks that have sneaked their way onto the supermarket shelf.
22/10/2018
Foraging dinner, fresh from an Irish rock pool You can use seaweed in everything from scones to soup – and it’s almost back in season
27/09/2018
Rosehips are abundant everywhere now! Get your Vitamin C!
09/09/2018
The gut is where to begin!
The human microbiome: why our microbes could be key to our health Studies suggest the microbes inside us could hold the key to treating a plethora of conditions. Nicola Davis explains why
18/01/2018
I hope to one day get back into what was for a long time my most passsionate thing to do..Teach people how to cook and eat well to get well and stay well, and be less reliant on medication where possible. Since I was about 13 I believed very strongly that animal experimentation for human vaccines and medicine was the biggest humanitarian crime ever...I wanted this evil act to stop so badly that I myself got ill in the process of trying to campaign against it when I was 23..So instead of campaigning for animal welfare I decided to learn about natural medicine and how Naturopathy could reduce the crime of vivisection.. Its been a very interesting journey since and now to be helping people who are ill whether physically or mentally is very rewarding.
05/06/2015
Stop what you doing and have a read
Understanding Inflammation ... and How To Eliminate It Naturally
05/11/2014
GOLDEN HARVEST Seaweed harvest, enquiry into seaweed farming and seaweed cuisine in coastal community of West Cork.
Please come watch Chris Gaughrans premiere screening of her film "Golden Harvest" at the social club cinema downstairs featering Paul Cobb and myself which is about the harvesting of seaweed locally in Ballydehob and the health benefits of this superfood...featuring all local people from that big seaweed cook off we had two years ago at the social club( come look how we have all changed in two years) and at the end of the film you will hear a beautiful song written and sang by Hazel Humphries PLEASE NOTE THE TIME HAS BEEN CHANGED TO 6.45pm Saturday
06/10/2014
http://www.enlightenedfeelings.com/symptoms.html
Physical symptoms of your emotional state How negative emotions and beliefs cause pain, disease and illness and how you can reverse disease by healing your feelings and past
10/06/2014
We need clearer targets on sugar New research from Which? has highlighted that sugar levels can be surprisingly high in some ready meals…
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