ROWR
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ROWR is now closed and will not reopen.
18/05/2020
We have some rowing machines available to buy - concept2 Model D ergs in excellent condition. Please email [email protected] or DM us for more details
11/02/2020
Getting ready to ROWR with Jessica this evening!
ROWR class are HIGH INTENSITY but LOW IMPACT and so suitable for those of you who want to keep a strong cardio routine going but your knees or your lower back are not best pleased when you run! Indoor running works almost all of your body and strengthens muscles as well as challenges your endurance. We work with small classes so you get lots of extra attention - when your technique is right and your form is good, you get so much more out of a workout, you help to protect against injury and your results will be even better! Classes available to book via link in bio 🤗
30/01/2020
Small group training with Ciaran this evening, living the sweat, row, repeat life
27/01/2020
The best studio, the best instructors, the best music, the best inspiration, the best sweat, to be your best self
24/01/2020
Ready. Steady. ROWR!
21/01/2020
When someone asks you do you wanna go to their gym but the luxe life is all you know 🤷♀️ serious sweat in serious surroundings
20/01/2020
Sweaty cardio, leaving you feel strong and in control! ROWR today at 6.30pm with Alan, book in via link in bio or DM to book a spot!
18/01/2020
The smug face when you know you have all your ROWR classes booked for next week! Mon @ 6.30pm/Tues / Wed @ 6.30pm/Thurs @ 7pm/ Fri @ 6.30am/ Sat @ 8.30am
16/01/2020
Thanks for the shout out 😊👍🚣♂️ so thrilled to be mentioned and it seems they understand how we roll 😂
@ ROWR
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