Discover Your Heart - Alex Rey - Holistic Therapies
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🌟 Welcome to my page! 🌟
Transpersonal Psychologist, Shamanic Healer & Somatic Facilitator rooted in indigenous lineage. If your heart is callinghome
Through ceremony, somatic bodywork, and sacred Tsamani drums, I hold space for those ready to remember. ✨ Holistic Therapy, Bodywork & Shamanic Healing ✨
Hi, I'm Alexander Rey — a Holistic Therapist and Certified Masseur weaving together the wisdom of ancient traditions and modern transformational tools. I work with people who are ready to move energy, release what no longer serves them, and reco
SHAMANIC DRUM MAKING WORKSHOP Di**le
An experience to go beyone the mind, to get in touch with the inner child creativity, with the owe and wonder - a transformation process
18/05/2026
🔥💧 MY OTHER PASSION NUTRITION , The Ying &Yang - Both extremes steal your minerals — but in completely different ways.
Yang excess burns them fast: salt, red meat, stress, overwork. Your body contracts, sweats, and empties like boiling water evaporating.
Yin excess drains them slowly: sugar, alcohol, cold, mental dispersion. Silent. Deep. The well runs dry before you notice.
Neither extreme nourishes. Balance is not a compromise — it is the medicine.
Swipe to understand which path your body is walking right now
Minerals NutritionalHealth Demineralization HolisticNutrition BodyBalance AncestralWisdom
STOP CHASING, START FEELING Your peace doesn’t live out there. Not in the next job, the next relationship, or the moment things finally go your way. It lives in you — steady, quiet, already whole. The work isn’t finding it. It’s remembering it’s always been there. 🌿✨
FORGIVENESS
TRANSFORMATION RETREAT Info
There comes a moment when the soul whispers "It is time"
Time to release what no longer fits, Time to remember who you are beneath the noise, Time to step out or the cocoon, even when it feels like dying. This is the space, a sacred container, somatic release held with reverence.
AFFIRMATIONS
LISTEN YOUR BODY What if the pain you're carrying was never in your mind to begin with?
Some people can explain their trauma perfectly — every layer, every pattern.
And still... they can't breathe freely.
Because some emotions don't live in the mind.
They live in the muscles. The held breath. The clenched jaw.
Tears never cried. Hugs that never arrived.
Stored in the body — waiting.
When we create sacred space and let the body speak...
those tears finally find a way out.
A lighter heart. A freer body. A more open soul.
YOU AREY
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Address
50 Cornmarkert Street
Cork
ROI
Opening Hours
| Monday | 10am - 8pm |
| Tuesday | 10am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 8pm |
