Discover Your Heart - Alex Rey - Holistic Therapies
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Transpersonal Psychologist, Shamanic Healer & Somatic Facilitator rooted in indigenous lineage. If your heart is callinghome
Through ceremony, somatic bodywork, and sacred shamanic drum, I hold space for those ready to remember. ✨ Holistic Therapy, Bodywork & Shamanic Healing ✨
Hi, I'm Alexander Rey — a Holistic Therapist and Certified Masseur weaving together the wisdom of ancient traditions and modern transformational tools. I work with people who are ready to move energy, release what no longer serves them, and reco
Why Judging Others Is Just Unfinished Shadow Work”
You become more compassionate toward the shadow in others
“Why does it bother you so much when you see that trait in someone else?”
Here’s something uncomfortable: the people who irritate you the most, are often mirrors. What we can’t stand in others is frequently what we haven’t made peace with in ourselves.
When you start doing real shadow work, something shifts. You stop needing people to be perfect, because you’ve stopped needing yourself to be perfect.
You realize: no human is without a shadow. Not the person who hurt you. Not the person you admire. Not you.
And from that recognition, real compassion is born — not the soft, performative kind, but the kind that comes from having stood in your own darkness and survived it. You start meeting people’s flaws with understanding instead of judgment, because you know exactly what it costs to carry a shadow alone.
SO “Do you find it easier to forgive others once you’ve forgiven yourself for something similar? Yes or no?”
VOICE WORKSHOP & SUFISM
Dancing under the starts, an introspection journey with the elements
SOMATIC MOVEMENT
As an integration after the transformation retreats I always advise to embody the experience and one of the practices is to dance to acknowledge the emotions , to create a flow , to transcend
25/08/2026
Be VULNERABLE
“To be human is necessarily to be a vulnerable risk-taker
Be open and honest. It will connect you to all things. Instead of trying to possess Truth; let yourself be possessed by it. If you’re too rigid and closed-off, Truth will elude you forever. You want to discover the truth?
Then you’ve got to be more vulnerable. You want to be a beacon of hope for others? Then you’ve got to be more open. The myth of courage is that it implies invulnerability. The myth of strength is that it implies hardness.
Courage is not being invulnerable. Strength is not an unwavering hardness. It is a soft plasticity. There is strength in absolute vulnerability that those with invulnerable power will never know.
DANCE FOR THE SOUL
19/08/2026
THE SPIRAL OF LIFE
Ever feel like life keeps handing you the same lesson, just in a different costume?
How many times have you asked yourself: “Why does this pattern repeat in my life? Why does the same thing keep happening to me over and over?” Maybe you haven’t realized that life might be leading you back to a similar situation, but now with different eyes and from a different version of yourself.
Transformation doesn’t happen in a straight line. Sometimes we return to the same point to recognize how much we’ve changed, to choose differently, and to respond from an awareness we didn’t have before. You’re not always repeating the story. Maybe life is showing you that this time, you’re finally capable of writing a different ending.
Transformation happens in a spiral, not a straight line — we return to old places, but with new eyes.
14/08/2026
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