To Move Freely
More than ever before, finding enjoyable ways to promote your physical and mental well-being is of u
16/05/2024
Dear hive mind, my WhatsApp was hacked two weeks ago. I got access to my account back after 36 hours, but have since lost it a few times WhatsApp banning it and requesting to submit a review. Done that and got it back until last Sunday. Since then Iโve had the screen in the picture every time I open the app.
The hacking is probably the root cause for this. Various advice online suggests to go into the app and do this & that, needless to say, I cannot access it. My emails to WhatsApp support or contact forms through their website have resulted to nothing. My account has clearly been reviewed through automated processes and what I can recon from online, I may now be banned for up to 60 days. So frustrated!!! ๐คฌ
I need a person to review my case, not a bot. As a small business owner WhatsApp is a crucial tool of communication with my class groups etc, I need it back asap. Any ideas anyone?
03/05/2024
Dear all, my WhatsApp has been hacked. Please DO NOT answer any messages or send any codes requested. If you need to get in touch, text or email. Sorry for the inconvenience, hope to get it sorted soon! ๐ค๐ป
08/11/2023
Today is a good day! It started with early morning light and cold exposure in the form of an early sea swim. Few hours of teaching and a lovely session for some self care. Enjoyed the walk to and from dart in the autumnal sunshine too. Today is a good day! ๐
30/08/2023
Holiday toes ready to soak up some sun! โ๏ธ NO CLASSES OR PRIVATE SESSIONS UNTIL SEPTEMBER 10th. Keep breathing and moving and see you on the week of September 11th! ๐ค
22/08/2023
Those of you who know me, know how much I enjoy cleverly designed, well thought out beautiful spaces. Both living and commercial. Same goes for things, it absolutely delights when a practical thing for everyday use is not only functional but also beautiful! ๐ Thank you for bringing me joy (and inspiration!) today. ๐๐ป๐
13/06/2023
What a stunner of a morning in Howth! A glorious dip & quick coffee before starting my day, loving these summer days! โ๏ธ
08/06/2023
A rare quiet morning at the studio, Ginger & Fred are making the most of it. Their favourite hangout is on the low chair by the window, where they get the morning sun and vista of the whole street. ๐ Ah, to be a catโฆ
31/05/2023
Get your summer moves on! ๐คธ๐ผโโ๏ธ๐โ๏ธ
Last few places in my June classes starting tomorrow Thursday June 1st:
Menโs pilates & yoga at 7PM
Strong vinyasa flow at 8pm
(previous yoga experience required)
Classes take place at St Fintanโs Parish Pastoral Centre, โฌ60 for 5 weeks. Please message me for further details/questions and payment info. Come join the summer fun to make yourself strong & supple! โ๏ธ
05/05/2023
Friday vibes ๐ Have a great weekend everyone!
28/01/2023
From the beach to the mountains, this week has had it all! ๐คฉ
17/01/2023
Good morning world! Early morning light exposure on the beach this morning. An invigorating, frosty swim and I definitely feel alive & awake! ๐
Get outside as early as possible to wake up and start your day in a great way, it also helps with your night sleep!
03/01/2023
Start as you mean to go on, they say. First swim of the year on Sunday in glorious sunshine and a darker, moodier one this morning.
Iโm not big on resolutions, but I have decided to spend more time outside this year. Iโd like to swim, hike, walk and climb (once it gets a bit warmer!) more. Start with small steps and youโre more likely to stick with it, then keep on keeping on. Even if itโs only a short walk around the block, it all counts!
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36 Warren Green
Dublin
D13R6T3