The Skin Hub

New Website coming very soon.

Welcome 💫

Sunny clinic 😁☀️

Learning is always fun but especially at the . What a super weekend.

Nutrition is a key pillar in Traditional Chinese Medicine and is fundamental to good health. It forms our “Nutritive Qi” ie our blood. If we don’t get that right how else can our our organs functions correctly to feed our tissues, mind and balance our hormonal systems.
Good seasonal, chemical free, warm cooked food with a focus on protein and fibre and also remembering how our ancestors ate is essential for a healthy digestive system.

Thanks to Pam and Florrie from for a wonderful workshop and so delighted to win the prize for the school, can’t wait 🙌💫

BE THAT WOMAN

Be the kind of woman you want to call when things go wrong.
Be the motivator, the encourager of dreams.
Be the kind of fierce friend you want to have yourself.
Love your girlfriends deeply, they are your sister warriors in this world and only they know just what a crazy, hormonal ride womanhood really is.
Be loyal, love hard.
Be a soulmate, be a sister.
Be strong, be kind.
Listen hard and laugh lots.
Tell the truth but keep the secrets.
Big up everyone you meet.
Kind words travel endlessly.
If you can’t say anything nice don’t say anything at all.
Spread the sparkle of a smile and a compliment whenever you can.
There is room for us all to be happy and successful.
Lend a hand if you’re there already.
Pull your girls up.
Push them if you need to.
Straighten each other’s crowns, spot the lipstick on the teeth and the loo paper on the shoes.
Avoid the drama, smile at the haters, they’re actually admiring you from afar.

Donna Ashworth

poetryforwomen tothewomen bethatwoman friends tribe womantribe

3rd Meniscus Knee injury treatment this week. Let’s get you back on the rugby pitch, match day 🙌

🌿 Spring Renewal 🌿

We .acup are delighted to announce the date of our upcoming Workshop, Sunday 8th March 🥰

As Spring awakens, we refresh and cleanse as we focus on supporting the liver and gallbladder through the science and wisdom of Traditional Chinese Medicine ✨

Enjoy 3 hours of learning, lymphatic drainage, Hatha and Yin yoga, acupressure Ear Seeds and a light bite of seasonal medical nutrients.

DM to reserve.

We look forward to seeing you.
Carmel, Sarah, Mia xx

LET’S ALL HELP MAKE IT A GOOD ONE!
2026 is fast.
Forward-moving.
Full of breakthroughs.
This is a year where opportunities open suddenly.
Where your confidence rises.
Where your path becomes clearer.
The Horse doesn’t hesitate.
It pushes you to trust your instincts.
To take bold steps.
To stop holding back.
To stop overthinking.
To stop shrinking yourself.
The seeds you planted during the chaos
and cleansing of 2025
will begin to show real growth.
Get ready.
The Horse is carrying you into a year
of movement, power, and possibility.

ForwardMomentum

Are you ready for tomorrow…. the Year of the Horse. 🐎
After the intense shedding of the Snake year
and the closing cycles of a #9 year,
everything begins to move again.
The Snake stripped away what wasn’t real.
The #9 year brought endings.
Clarity.
Truth.
Emotional release.

Spend a little time today reviewing what does not serve you and leave it behind!!

Dual treatment. Chronic upper back pain from injury and post viral respiratory recovery.