Willow Lane Holistic

We have a few spots left ✨️💓

🌸Save the date 🌸

We are so excited to announce the dates for our Monthly Restorative Yoga & Sound Baths
Join us for a 2 hour journey of Yoga & Sound (with a little sprinkling of Reiki & Essential Oils)✨✨

Followed by herbal tea, treats and chats 🍵

Price per Session: €40

To book your spot:
DM or contact Mary or Aileen at:
083 8016932/ 087 9001362

Please advise of any of the following at booking time:
*First trimester of pregnancy
*Sound sensitive epilepsy
*Recent surgery
*Metal plates/pins placed in the past 12 months
*Pacemaker

Please bring water, a yoga mat, pillow, blanket and socks for your cosy healing nest 🕊️

We are looking forward to holding space for you 💜

Mary & Aileen xx

A magical evening of Restorative Yoga, Sound Healing, Poetry & Reiki ✨️💫✨️💫

Sneak peek at what's in store for next week's Restorative Yoga and Sound Bath 🩷 Adding crystals to the bowls amplifies the healing qualities of both the crystal and the bowls 🏵

Join us for a 2 hour journey of Yoga & Sound ✨✨

To begin Mary will guide you through a gentle Restorative Yoga practise. As you relax into the poses Mary & Aileen, will weave through the space, playing healing instruments such as the ocean drum, singing bowls and chimes.

This will gently prepare your body and mind for a deeply healing Sound Bath, where Mary & Aileen will combine their instrument's and skills ✨

This time is all about Relaxation and Restoration, to help you let go of stress and tension.

When we open ourselves to the power of sound, we create space for healing, growth and inner transformation 🦋

To book your spot:
DM or contact Mary or Aileen at:
083 8016932/ 087 9001362

Please advise of any of the following at booking time:
*First trimester of pregnancy
*Sound sensitive epilepsy
*Recent surgery
*Metal plates/pins placed in the past 12 months
*Pacemaker

Please bring a yoga mat, pillow, blanket and socks for your cosy healing nest 🕊️

We are looking forward to holding space for you 💜

Mary & Aileen xx

Thank you so much to @willow_lane_holistic and all the beautiful ladies that came to our restorative yoga 🧘‍♂️ and sound bath session yesterday for the full flower 🌷 moon in fiery Sagittarius ♐️ @projectrevive_ie . It was truly magical #fullflowermoon #restorativeyoga #soundhealing #reiki #letitgo

Take a deep breath and enjoy 🩷

https://youtu.be/xu-6HlWQBkA
A gorgeous Yoga Nidra

Deep Rest for Women Video This video is about Deep Rest for Women Video

"If you want a healthy family, you need to have the mother in the best possible health physically, emotionally, mentally and spiritually"
Dr Oscar Serrallach

Postnatal depression is sometimes diagnosed when it's actually Postnatal depletion.

We focus so much on health during pregnancy, preparing for babies arrival and then when baby arrives, that we tend to forget about the mothers health and wellbeing after birth. This book is such an important guide for mothers to help restore themselves after birth.