Carrickdale Leisure Complex

ice from an expert, plus learn the correct way to use each piece of equipment. This session is tailored to meet the needs of each individual. Other clubs may offer group fitness classes in Co Louth, but none of them measure up to what you’ll find at Carrickdale Health & Leisure Complex. Our members enjoy the best programming with the best classes, but the main difference is our instructors. They bring expertise, enthusiasm, and creativity that is unmatched. We are proud to offer our members the absolute best in fitness and wellness programs, including everything from Yoga, indoor cycling, and cutting-edge group exercise classes, to small group training with certified fitness professionals. Experience the difference through everything from low-impact fitness likes Aqua Aerobics, Power Yoga, or TRX to the more intense options like 300 or Boxercise. We also invite everyone to check out crowd favorites like Push & Lift, Kettlebells, Combo or Spinning in our new Neon Spinning Studio. Whatever you choose, you’ll love doing it in a studio with Air Condition, Cardio Surround System dedicated to group fitness. Our schedule offers something for every age and ability, which means you now have every reason to see why Carrickdale Leisure Complex means the best in group exercise. Whether your focus is to lose weight, regain flexibility, increase your speed, or rehabilitate from an injury, you will reap the benefits from our one-on-one and group training for years to come. Come in & be inspired. Membership at Carrickdale Health & Leisure Complex includes all of the following fantastic Facilities & Amenities:

Fully equipped gym with state of the art cardiovascular equipment
Gym Bikes
Swimming Pool
Plunge Pool
Spin Bikes
Top-of-the-range Technogym Weight Equipment and Free Weights. Olympic bars, Kettle Bells, Medicine Balls
Exercise Studio with FREE classes including Spinning, Boxercise, Yoga, Push & Lift
17.5 Metre heated indoor swimming pool and Children's pool
FREE use of Sauna, Steam Room Hot Tub, Plunge Pool and Jacuzzi
Fully Personalised Fitness Assessment and training program's
FREE program re-assessment every 4-6 weeks. Cryotherapy Pool (Ice baths)
Regular social events for members
Excellent changing facilities with underfloor heating
Family & Disabled changing facilities
Ample FREE car parking
Children's Outdoor Play Area
9 Hole Mini Golf
All-Weather Floodlit Football Pitch
Tennis/Basketball Court

Our Swimming Pool is heated to a comfortable temperature while the poolside Jacuzzi or Canadian outdoor hot tub is the perfect way to unwind after a stressful day. All guests are required to wear a swim hat in the pool and can be purchased from leisure reception for €2.00

The therapeutic and stimulating gentle massaging bubbles create the effect of weightlessness for perfect relaxation. We offer our Guests and Members the very latest in Health and Fitness with friendly and professional guidance. For added motivation we offer a range of classes including Spinning, Fitball, Boxercise, Push & Lift, Boot camp, and Toning classes, ensuring that you attain, and retain your targeted results. The club is child-friendly with a 17m pool with a separate paddling pool with a slide. We have family changing rooms, a children's outdoor play area, 9 hole Mini Golf, All-Weather Floodlit Football Pitch, Tennis, Basketball Courts, and a Garden Maze. Tennis balls & rackets are available on loan at complex reception. All guests are required to wear a swim hat in the pool and can be purchased from leisure reception for €2.00

Please Note:

- All guests and members must vacate the pool and gymnasium areas 15 minutes before closing time.

- Swimming Lessons operate during term time for children every Saturday from 12.30pm – 3.30pm and therefore the pool is unavailable during swimming lessons times (January /March / May - June / September - November)


The Carrickdale's All-Weather 3G Floodlit Pitch is 45m x 35m. Our Basketball /Tennis courts & 3G Pitch are free for residents (subject to availability)