Techniques that Work

Quick lesson about autoimmune diseases. It takes an average of three years and five doctors for a person to get a proper diagnosis of an autoimmune disease. It is a disease where instead of your white blood cells protecting your body from invaders, they turn around and attack your cells, tissues and organs. Chronic fatigue is another symptom. It is not a cold or the flu, you will never get better, and even a nap will not help. Just eating a salad and hitting the gym won’t slim your face or get the pounds off. Sleeping 10 hours doesn’t leave you well rested, ever. The last minute changes in plans because that “just got ran over” feeling never makes appointments, it just walks in whenever you aren’t ready. Painful joints, muscles and bones, dry skin, breaking hair, hair loss, mood swings, and depression are just the tip of the iceberg. You are also prone to having multiple autoimmune diseases, they typically come in pairs of two. You easily catch viral and bacterial infections. You have days where no matter how hard you try, you just can’t smile for anyone.

I urge you to think twice before passing judgment and thinking our nation is overreacting to the extra measures being taken to curb the spread of this virus. YOU might be able to recover from it no problem however, carry it to someone with an autoimmune disease and that individual won’t be as lucky.

I am watching the ones who will take the time to read this entire post and react. Please, in honor of someone who is fighting Graves Disease, Rheumatoid Arthritis, POTS, MCAD, Sjogren's, Scleroderma, Hashimoto Disease, Ankylosing Spondylitis, Fibromyalgia, Lupus, Sarcoidosis, Hepatitis, Raynauld's Syndrome, Diabetes, Mold Illness, Celiac, CROHN’S, Ulcerative Colitis, Pemphigus, SPS, MS, PBC, Antiphospolipid syndrome, Psoriatic Arthritis, CIDP, MMN And GPA, copy and paste to your page and reply "DONE" on mine.

Hi all if any of you are suffering with pain and would like some advice please contact me. I sure i can help 👍

https://www.youtube.com/watch?v=ds0zxBkrr3E&feature=share

Frozen Shoulder - "The True Cause" Whole Health Partners 6211 W. Northwest Hwy. Suite C-159 Dallas, TX 75225 This video describes the true cause of adhesive capsulitis, also known as frozen sh...

I wondered where everybody had been!
I ignored this post earlier, but It WORKS!! I have a whole new news feed. I’m seeing posts from people I haven’t seen in years.
Here’s how to bypass the system FB now has in place that limits posts on your news feed.
Their new algorithm chooses the same few people - about 25 - who will read your posts. Therefore,
Hold your finger down anywhere in this post and "copy" will pop up. Click "copy". Then go your page, start a new post and put your finger anywhere in the blank field. "Paste" will pop up and click paste.
This will bypass the system.
If you are reading this message, do me a favor and leave me a quick comment...a "hello," a sticker, whatever you want, so you will appear in my newsfeed‼️.It WORKS!!

Considering knee surgery? Read this first Sometimes exercise can be as effective at improving pain and mobility as surgery.

Carrying a bag on the shoulder (even if it is empty) requires constant isometric contraction of the elevators of the shoulder girdle, such as the upper trapezius, levator scapulae, and rhomboids.
Use, leading to overuse, leading to misuse, leading to abuse...
A bag carried cross-shoulder does not require the scapular elevators to have to overwork.
bit.ly/dcomt

How to treat the lower back (Quadratus lumborum) using MET / Myofascial massage techniques http://www.johngibbonsbodymaster.co.uk John Gibbons is a registered Osteopath, Lecturer and Author and is demonstrating how to assess and treat the lower bac...

Get that spring back in your step🏃‍♂️🏃🏻‍♀️

February special offer at Techniques that Work.

Dublin location or mobile service available

Buy 2 treatments and receive 3rd one for free 👍 only €100
Normal cost (€150)

Or

First treatment €45
Normal cost (€55)

🔴Deep tissue massage
🔵Trigger point dry needling
⚫️Neuromuscular therapy

Private message me to arrange an appointment

Alan

http://www.medicinenet.com/script/main/mobileart.asp?articlekey=44579

MSM Herbal Supplements Side Effects, Benefits, Uses & Dosage MSM or methylsulfonylmethane occurs naturally in certain foods and the urine of animals. It provides a source of sulfur for the body to produce amino acids. It's thought to be helpful in treating or managing certain diseases, conditions, or other health problems like hemorrhoids, chronic pain, arthr...