Fad Saoil Saunas

Episode 2 with 🎙️🔥

The highs and lows is exactly what being ‘Healthy’ is about. About being able to talk about and celebrating the achievements just as much as the heartaches. There’s many sides to this conversation.
From the early days at the Forty Foot to now sitting together in Blackrock - some things have changed, but the love for cold water, good chats and community hasn’t.

Gary was one of the first people to experience Fad Saoil, so in this episode, Steve and Gary look back at those early days, what the community was like when it was just getting started, and how that journey has brought them both to Blackrock.

The places change. The stories grow. The community stays.

🎧 Episode 2 with Gary Fox - out now.

LONG LIFE SERIES | GUEST 2

What does being healthy actually mean?

The second of our guests in our Long Life Series is our good friend . Fad Saoil founder Steve Crosbie goes beyond the usual conversations around fitness, nutrition and longevity.

They talk openly about mental health, the challenges life can bring, IVF, relationships and the devastating impact of losing a close friend to su***de during COVID.

Because health isn’t just about how long we live. It’s about how we feel, how we cope, the people around us and the choices we make every day.

A raw and honest conversationand an important reminder that looking after yourself means looking after all of yourself.

🎥 The first in our Gary Fox snippets is live now.

Have you got 20 minutes? 💭

The last in our five part series with of .

In this snippet Morgan delves into how he fits sauna and his wellness into his busy life.

Often we’re asked how can I fit it in? Here Morgan explains how he makes time for it and more importantly why.

As always,
Fad Saoil 🧡💙

Part 4 of our five part interview with of

In this snippet, we delve into convincing people about going to the dentists more often. This was one of many similarities we spoke about with dentistry and sauna - setting time aside for yourself.

Here it here first hand 🧡

As always,
Fad Saoil 🧡💙

We speak about how sauna should be part of your everyday life. Time for yourself. Time to switch off from the busyness of the day to day life.

As we continue Episode 1 of our Long Life Series with from we go into detail into his own sauna routine and how he fits it into his life.

Listen to it here for yourselves
🙌🏽🔥

As always,
Fad Saoil 🟠🔵

“What has changed particularly in the last I would say 10 years and even more so in the last 5 years is the evidence base of dental health and systemic health.”

We are diving deep into the granular details of the dentistry world in our latest
“Long Life Series” 🟠🔵

Understanding the connection between your mouth and your overall systemic health is a game changer for longevity.
Listen to here for yourselves
🙌🏽🔥

Happy Friday

As always,
Fad Saoil 🟠🔵

\ \ \ \ \OralCare \ScienceBasedDentistry

The Long Life Series 🟠🔵

Fad Saoil means “long life” and living one isn’t just about going to the sauna. It’s about all the people and habits that keep you well.
We want to speak to people about how they move, how they recover, how they “look after themself” day to day. So we’re starting a series to spotlight the people in our community who help us all live longer, healthier lives.

First up: your smile. 🦷

We sat down with (Morgan O’Gara) the proud owner of .
Morgan took over the clinic in 2017 and relocated across the road in 2023 to open a fantastic, multi-disciplinary clinic right on the Main Street.

Here’s the thing most people don’t realise your dental health is tied to your whole-body health. Looking after your teeth and gums is one of those quiet habits that pays off for a lifetime. Not a treat. Just a Tuesday. 😉

Having been in Blackrock for a good number of years, Morgan knows firsthand just how brilliant and strong the local business community is a place where everyone looks out for each other and supports young, up-and-coming businesses.

After 6 months here, we can honestly say the warm welcome and goodwill from the neighbourhood have made us feel right at home. We’ve only scratched the surface, and we can’t wait to keep growing alongside this amazing community.

Get used to seeing his face around more as we drip feed our chat about all things and hopefully we get our message across to always continue to learn from one another.

Release · Relax · Recover.

As always,

Fad Saoil 🟠🔵

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