Forever Aloe Kilkenny

Did you know, the human body can't naturally make omega-3 fatty acids, but it's essential that we have them for our health. Forever Arctic Sea is high in DHA, EPA and oleic acid. EPA contributes to the normal function of the heart, and DHA contributes to the maintenance of normal brain function. 🐟🧠 👀

🐰 EASTER FUN 🐣

I am part of a FB group who go live this THURSDAY at 11am for a creative session with Laura from Florence & Milly. We are going to make an Easter Bunny and a Flower card using empty toilet rolls.

You will need:
Scissors
Pencil & rubber
Black marker
Glue stick
2 sheets of paper
3 toilet roll inserts
Some paint, brush, water, palette or container/lid to paint with
Newspaper to protect the table from paint & an apron or old painting clothes.

Will be loads of FUN 🐣

Comment below if you would like to be added so you can do this with your kiddies 🐣🐣

Some lockdown fun .... ✋
500g plain flour
250g salt
250 ml water
Mix into a dough
Roll out then press handprints
Bake in oven on lowest temp for 3-4 hours
Paint then varnish to seal 👌🏽

🤩THE IRISH TIMES -Jade Wilson
SATURDAY 4TH APRIL 2020🤩 long post but worth reading.

I do natural vitamin D supplements which can be delivered without contact or posted!

Covid-19: Cocooning elderly over 70 at risk of vitamin D deficiency
Supplements key to adequate intake during pandemic in the absence of sun exposure

One-in-four people aged over 70 are likely to be deficient in vitamin D, according to the The Irish Longitudinal Study on Ageing research.

Adults over 70 who are cocooning under coronavirus measures could be at “high risk” of vitamin D deficiency as they may lack opportunity for sun exposure.
Recent research shows vitamin D helps prevent respiratory illness and benefits immune function. The Irish Longitudinal Study on Ageing (Tilda) report says that “maintaining a sufficient vitamin D status may therefore be of benefit in the Covid-19 pandemic”.
One-in-four people aged over 70 are likely to be deficient the vitamin, according to the Tilda research. The analysis reviews vitamin D deficiency in older people and its implications for Covid-19.
Of additional concern is the fact that only 10.5 per cent of those aged over 70 report taking a supplement despite the “usefulness of vitamin D for immune function particularly at this time”.
“If vitamin D status is sufficient, it could benefit vulnerable adults in particular those 70+ years and older who are ‘cocooning’ during the Covid-19 outbreak,” the Tilda report notes.
Each year in Ireland, one-in-eight older adults are deficient in vitamin D. The number of older adults deficient in vitamin D almost doubles in winter. This number is expected to be much higher now due to restrictions on movement following the outbreak of Covid-19.
Professor of Medical Gerontology at Trinity College Dublin and director of Mercer’s Institute for Successful Ageing Rose Anne Kenny said: “It’s extremely difficult for people cocooning in their homes to get enough exercise and vitamin D is good for muscles and bone health.”
Prof Kenny said Irish people should now “assume they are deficient” in vitamin D and take supplements.
Those most at risk of deficiency include the housebound, people with chronic disease and lung conditions, as well as smokers, the obese and inactive.
There are three main sources of vitamin D – sunlight, food and supplements. “

So many people are suffering from sore or dry hands from over-washing and constant use of anti-bacterial cleansers. These are two of our moisturisers famous for helping with dry skin conditions.
Number 1 ingredient in both is Aloe Vera.

💥 Ain’t this the truth !! 💥

First place you need to start is your body!!
Huge group of us starting our famous C9 cleanse together on Monday 6th January 💪🏋️‍♀️

💥 Detox your body and mind in just 9 days
💥 Feel full of energy
💥 Your hair, nails and skin will all be glowing
💥 Average weight loss is 9lbs in 9 days
💥 Shift that Christmas bloat
💥 Sleep better

The benefits are just endless ....

Comment below or pm for info on our different packages ❤️

One of the many, many things I love about Forever is that we don’t use chemical fertilisers on our aloe vera. As you probably know, chemical fertilisers are usually made from non-renewable sources and upset the ecosystem. To prevent us from doing this, once we've removed the precious inner gel from our aloe plants we grind up the rind (approximately 30,000 kilograms) and put it back into the soil as a natural fertiliser. Safer, sustainable and beneficial for all of us!

These are always a big hit over the festive season 🎄🎅

Do you have a busy active lifestyle, interested in sports & fitness..... or may be work in a strenous job .......are you looking for a treat for yourself or a useful gift with a difference......

Support your joint health with Forever Move combines natural eggshell membrane & curcumin turmeric (biocurc)...... Aloe Heat lotion - rich emolient with heating agents & cooling aloe provide blissful relief from everyday stresses and strains, great for warming up before exercise or soothing aches after a workout.....Forever Freedom -all the benefits of Aloe Vera drinking gel but with added glucosamine, chondroitin & MSM which are known to contribute to joint health - popular with those who lead an active lifestyle...

💕Looking for a stocking filler .....?
💚 Or a GOOD Offer👣

Comment Below or Message me 👇

BRAIN FOG ? TIME TO CLEAN UP YOUR GUT !

Have you walked into a room and forgot why you went there?
Scoured around your home for your keys only to find them in your pocket.

If so, you’re not alone, and there is a name for this condition --- 👉BRAIN FOG.

Mild periods of forgetfulness or confusion are generally just mild annoyances you can live with, and they don’t usually mean anything huge. However, they can start to get more debilitating, and this is a condition called brain fog, cognitive dysfunction or clouding of consciousness.

Other common symptoms of brain fog include:
👉Low motivation levels
👉Poor working memory
👉Difficulty making decisions
👉Wandering thoughts
👉Inability to focus on a single train of thought
👉Disorientation
👉Frustration
👉Irritability
👉Chronic fatigue
👉Body aches
👉Feeling overwhelmed

What Causes Brain Fog?

It’s true that brain fog can be a symptom of a larger ongoing issue, and depending on what this issue is, there are steps that you can take to reduce the severity of your brain fog. It’s usually not just one issue that causes brain fog, and this adds to the complexity of this issue

👉Leaky Gut Syndrome
👉Candida Overgrowth
👉Poor Thyroid Function
👉Fluctuating Blood Sugar Levels
👉Vitamin B-12 Deficiency
👉Hormonal Changes
👉Stress
👉Sleep Deprivation

No matter what it is, getting to the root cause can help to alleviate they brain fog symptoms that you experience, and this can help you live a fuller life because you won’t be excessively worrying about it. You’ll be actively working toward a healthier and happier life.

Comment below 👇if you’d like info on our 9 day cleanse or daily shot of Aloe to start getting your brain working clearly again.

🎅🎁 Comfort Packs 🎁🎅
Comfy PJ's and Socks with an aloe moisturiser 28e
Slippers with propolis cream, excellent for dry skin 25e