Clara Physiotherapy Kilkenny

For those cocooning or anybody with relatives cocooning who you think might benefit from a bit of exercise, the HSE have a fantastic resource for you to share. Perhaps you could print it and deliver it safely to an elderly loved one? There are lots of warm ups, stretches, chair based exercises and cool down exercises in the book.https://www.healthpromotion.ie/hp-files/docs/HPM00487.pdf Kilkenny County Council Kilkenny County Council Library Service Kilkenny Age Friendly County Age & Opportunity Kilkenny Down Memory Lane Alzheimer's Society Fr. McGrath Family Resource Centre Newpark Close Family Resource Centre The Eastern Environs Community Group Ballycallan Killaloe Kilmanagh Age Action Dalton House Daycare Centre Kilkenny PPN

Irish studies find Vitamin D can build Covid-19 resistance One of the studies, published in the Irish Medical Journal, calls for the immediate vitamin D supplementation of hospital inpatients, nursing home residents and older people.

IFA calling on farmers to contact them if they need assistance during Coronavirus President Tim Cullinan asked members of the public to stay away from farms

Kilkenny consultant says we must be 'draconian' in respect of social distancing to avoid catching virus A leading consultant and publican has said the public have to be 'draconian in respect of social distancing and avoid catching the virus'. Doctor Michael Conway is a cardiologist at St Luke's Hospital and also runs The Hole in the Wall, an iconic pub in Kilkenny City. "The danger is CTC - the c...

Italian doctor warns Irish people to change lifestyles An Italian doctor working on the frontline of the coronavirus outbreak in his country has warned Irish people that they will need to totally change their lifestyles if coronavirus is to be controlled.

All scheduled appointments are cancelled and no new appointments being offered until further notice.I will contact patients individually.Urging everyone to adhere to Dept of Health Guidelines during this time.🌸🌸🌸

Health experts stress importance of strength training for older people ‘Strong older people fall and get back up while weak older people fall and stay down’

Study says over-60s should exercise more A new study has found older people should increase their exercise levels once they hit 60 to help cut health risks associated with heart attack and stroke.

Hypertension: What you need to know about high blood pressure and how to manage it Addressing lifestyle measures can help reduce the risk of stroke or heart strain