Feel Good Health Fest

Delighted to have been featured today in Tralee today newspaper
https://traleetoday.ie/photos-feel-good-health-fest-held-at-the-brehon/

Thanks .photography for wonderful snaps

Meet the organiser behind Feel Good Health Fest!
Lorna O'Regan, founder of Feel Good Health and Fitness, is a powerhouse of passion, energy, and expertise. Combining her background in nutrition, her love of cooking wholesome food, her passion for fitness, and the calming practice of yoga, Lorna has created a truly unique event experience.

Her aim? To make health and wellness feel fun, accessible, and energizing!
By bringing together a team of excellent facilitators and curating every detail, Lorna has crafted an event that feels as good as it sounds — vibrant, nourishing, and unforgettable.

If you're planning a corporate event, retreat, or wellness day and need someone to inject real energy and passion into it — or if you have an event that just needs that extra magic touch — Lorna is the missing piece of your puzzle. She'll light up the room and leave everyone feeling fantastic!

Win a pair of tickets to tomorrow afternoon

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Winner announced at 7 pm today

Tickets available to purchase on Eventbrite
https://www.eventbrite.ie/e/feel-good-health-fest-kerry-27th-april-tickets-1264239156349

Pay Day Treat? Invest in You.

You got paid today – yippee! But before it's all gone on bills and busyness… hit pause.

What if you used this weekend to give yourself exactly what you need – rest, inspiration, and a serious mood boost?

Feel Good Health Fest – this Sunday, April 27th at the stunning Brehon Hotel, Killarney.

If you’ve been feeling tired, stretched too thin, or like life’s just been go-go-go with no time for you – this is your sign.

Make a date with yourself. A full day dedicated to wellness:

Morning: Movement, mindfulness, and fun to reset your body and mind.

Afternoon: Simple, inspiring nutrition advice that actually fits into real life – with tasty recipes and practical tips you can start using straight away.

You’ll leave feeling lighter, recharged, and empowered to feel better every day.

Book your ticket now – your future self will thank you.

This Sunday is calling you!!!

You want to tackle your energy and overall health but not sure where to start. Get advice and support from hubblehealth .ie

Also be supported in mindful and relaxation techniques with

Tickets on eventbrite and link in bio

I'm running an exciting competition tomorrow with
Tune in tomorrow (Wednesday 23rd) to be in a chance to win a pair of tickets for you and a friend. You can decide if you want to come to the morning or afternoon
Good luck

Who is this event for
✅Teens to older adult
✅ If your feeling burnt out
✅ Struggling to get on a path to better health and need guidance
✅ Fed up of looking after everyone else and never doing anything for you
✅ Struggling with your weight and want a sustainable solution
✅ Feeling lost and alone and want to make real connections
✅ Going through menopause and struggling
✅ Tired and overwhelmed
✅ Can't remember the last time you've laughed
✅ Need a reset

Get to on Apr 27th for an event like no other where you'll laugh, you'll move and you'll leave with a full heart and practical tools to make healthy living FEEL GOOD and not like another chore

Tickets on Eventbrite

The countdown is on, just days away 🤩🤩🤩 have you got your ticket


https://www.eventbrite.ie/e/feel-good-health-fest-kerry-27th-april-tickets-1264239156349

Meet Mark. He’s 52,, works an office job, walks to and from work, and does his best to stay on top of things. But lately? Sleep’s patchy, stress is high, and his mind just won’t switch off.

He doesn’t need a total life overhaul — just a few tools to help him feel good again.

That’s where Feel Good Health Fest comes in.
A full day to reset the body and mind:

Expert-led talks on gut health and the gut-brain axis — how your digestion affects your stress and sleep

Simple, practical nutrition tips (no fads, no fluff)

Gentle movement classes to ease tension

Calm, positive vibes to help you breathe a little easier

Mark's story might sound familiar — maybe it’s yours too. Join us in Killarney, April 27th and take a step towards feeling better, sleeping deeper, and managing stress from the inside out.

This day is for you.
Grab your ticket via the link in bio.