Savio Hilario Sports Massage

The Iliopsoas muscle is responsible for most low back problems and effects every major joint in our body. When the psoas muscle gets too tight, it tilts our pelvis forward, causing poor posture and our trunk to be forward. This means muscles have to contract and puts marked stress on our back and other areas.
Appointments available including evenings and weekends. (086)2220918

For all you Ring of Kerry cyclists needing a post-event run down some appointments still available this week. Treatments can be tailored to suit any specific areas of pain. Contact Savio (086) 2220918 or message the page.

Appointments available!

Headache!!!

Do you suffer from blinding headache?
Neck tension?
Does it ruin your day?
Appointments available.

Yesterday you did an intense leg workout, and today you woke up with DOMS (Delayed Onset Muscle Soreness) in your lower back, Quads and hamstring... Sound familiar?
Appointments available.

A therapeutic massage can stimulate the release of hormones that produce the state and feeling of well-being.

Massage is the only actual treatment that can be applied specifically to help prevent injury. This is not only true in a sports context, but also in terms of posture and other forms of stress.
To book an appointment call (086)2220918

Spots massage can help relax thight muscles, improve flexibility and the overall condition of the muscle.

If you work hard and play harder, give you body something back, with a tailored therapeutic sports or relaxed massage.
(086)2220918

Are you taking care of yourself the way you need to? How's your neck? How's your back? Are you maximising your training sessions or is that niggly pain/tightness holding you back?? Does your position at work cause you tension in your neck/back?
I can help with a simple 1 hour treatment. When are you scheduling your massage??
(086) 2220918

Step into the New year with one of many treatments offered:
Sports Massage
Orthopaedic Massage
Pre and Post Event Treatment
Injury Assessment provided as standard...in the comfort of your own home.
January offers available..Call Savio on 086 2220918