Sommeil Massage

Tense and knotted muscles are typically the result of long-term habits, such as poor posture, chronic stress, or repetitive overuse. One massage will not entirely remove the tension after a singular session- the body views this knotted muscle as normal after an extended period of time, and needs time and strategic work to change the muscle pattern. True release comes from retraining your nervous system to let go. This means regular therapeutic work, better hydration, and addressing the root cause, like posture or stress. 🪷🕯️💆‍♀️💆

Hi everyone, I’m excited to share my new ‘deep release combo!’ I’ve created this massage combination to help those of you struggling with stubborn neck and back strains and aches.

The treatment consists of three different steps; I start with a neck, back, and shoulder massage which eases surface tension. I then move onto cupping therapy which targets deeper areas. Lastly, I end with a relaxing head and scalp massage to soothe your stress. For only €55, book your deep release combo today! Contact Karolina (me) on WhatsApp at 085 731 2210 for more details! 🪷🪷

Updated Price List (February 2026)🌸 Book your next massage now! WhatsApp:085 731 2210

Looking for the perfect Christmas present this year? Buy your loved one a Sommeil Massage gift card! Call/text 085 731 2210 to speak with Karolina, or visit https://massageletterkenny.ie/ # for more information on services offered. ☃️

Special Autumn Offer For Chinese Cupping!🍂 For more info check out my page https://massageletterkenny.ie/service/cupping-massage/.

Book last appointments now! Business will continue as normal from the 6th of September. 🌞

𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝘁𝗵𝗲 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳 𝗛𝗼𝘁 𝗦𝘁𝗼𝗻𝗲 𝗧𝗵𝗲𝗿𝗮𝗽𝘆

Combined with a peaceful environment, a relaxing stone massage provides benefits for the whole body, as the combination of corpora oil, lightly heated stones and massage therapy influence different areas of the body, as well as the muscles.

Among the benefits are:

- Muscle relaxation
- Anti-inflammatory action
- Release of serotonin, a substance that provides happiness and well-being
- Assists in vasodilation, improving blood flow through the body
- Relieves muscle and menstrual pain
- Increases cellular and brain metabolism

To book an appointment send us a text on 𝟬𝟴𝟱 𝟳𝟯𝟭 𝟮𝟮𝟭𝟬

I am delighted to say that we are taking part in the Celebrating Donegal Business in The Clanree Hotel, Letterkenny on Saturday 10th September from 12 noon to 4pm.
The Celebrating Donegal Business showcase is open to the public with FREE entry!

The Celebrating Donegal Business showcase features the best local Donegal businesses – find your perfect tradesmen, beauty product, gift idea, or outdoor adventure and much more – all under one roof.
Come along and support your local businesses and find out what’s available in your area on a day that’s guaranteed to be fun for all. Visitors will also be in with the chance to win hundreds of euros in vouchers to spend with the exhibitor of their choice.
Face painting will be provided for younger guests on the day.

Come along and join us in what will be great day!

Now that the kids are back in school, you'll have more time for yourself.

Take the opportunity to enjoy a relaxing massage.

Through this, you to prevent stress, fatigue, improve circulation and relax muscles.

A relaxing massage has numerous physical and psychological benefits, such as:

𝟭. Reduces muscle fatigue and decreases tiredness, increases blood circulation and better oxygenates cells

𝟮. Improves lymphatic circulation and eliminates toxins

𝟯. Relaxes the body. Throughout the massage, essential oils are used that help the ex*****on of the movements that stimulate the production of hormones responsible for relaxation

𝟰. Reduces Anxiety

𝟱. Revalues ​​self-esteem

𝟲. Calms the mind. The healing power of these massages are also able to regenerate the brain, strengthening the levels of attention and concentration and enhancing the levels of creativity and imagination

𝟳. Releases emotions - They provide calm and relaxation that lead to the release of pent-up emotions

To book an appointment send us a text on 𝟬𝟴𝟱 𝟳𝟯𝟭 𝟮𝟮𝟭𝟬

🔎 Interesting facts about Hot Stone Massage

👉 The stones come from organic Basalt rock, which is a type of volcanic rock that naturally retains heat.
When the hot stones are placed on the muscles, the muscle fibers relax. Warm muscles ensure that the massage therapist can effectively massage the muscles to gain maximum benefit for the client.
It's also super pleasant and relaxing.

👉 Massage is the oldest form of hands-on-healing known to humans, easily pre-dating written records.

For millennia, people from virtually every culture have used a combination of touch, heat and stones as therapeutic tools.
Almost every culture has either used heat and/or stones to have some sort of healing effect on the body.
Chinese, Native Americans and Hawaiians have played a major role in how Stone Therapy is applied today
(although the Egyptians, Pacific Islanders and many other cultures are also said to have used stones in their healing arts).

👉 The first style of modern-day Stone Therapy was called ‘LaStone Therapy’. It was ‘discovered’ in the United States in 1993.

The story revolves around a massage therapist named Mary Nelson, who was suffering from repetitive use injuries in the shoulders/wrists.
She was having a sauna with her niece who was about to receive a massage, and was ‘called’ to use the stones.

Mary chose some of the smoother stones and used them in the massage. It felt great (for the client as well as the therapist) and thus Stone Therapy as we know it today was born.

💬 "Knowledge is power. Massage is more powerful." - Karolina

☎ To book an appointment send us a text on 0857312210

🔎 Did you know that in 1996, during Summer Olympics in Atlanta, massage was officially recognised as a medical procedure helping athletes to recover from injuries and tough training. 😲

👉 Whether you are a professional athlete, amateur or outdoor activity lover, regular sports massage helps to protect your muscles and joints and reduces the potential risk of injuries.

👉 It is known that Sports massage aids recovery after competition, training or workout, revitalising your muscles.🥇

☎ To make an appointment for a sports massage send us a message on 0857312210