NOS Wellness
MSc in Applied Exercise for health. Qualified Personal Trainer, Massage Therapist and Mindfulness
07/10/2026
β¨ Time for you. You matter. β¨
Join us for 6 weeks of movement, mindfulness & wellbeing. πΏ
π§ββοΈ Wednesdays at 7:15pm
π Cloverfield, Glin
π Pay-as-you-go spaces available
Come along, breathe, reset & make some time for you. π€
Grab your girls and get ready to have the time of your life πππ₯°π₯
β¨ TRY SOMETHING NEW! β¨
Fancy giving Step a go? ππΌπ₯
Come along to our Try Out Thursday β 10th September and see what all the fun is about!
π Mountcollins Community Centre
πΆ β¬5 for ALL newcomers
π No experience needed
πΆ Great music β’ Great workout β’ Great atmosphere
Bring a friend, spread the word and come give it a go! β€οΈ
Thursday 10th September β see you there! π―ββοΈ
02/09/2026
π₯ EXTRA NIGHT ADDED π₯
Thursdays @ 7:30pm ππΌ
π Mountcollins Community Centre
Message me - il add you to the WhatsApp group π«ΆπΌ
18/08/2026
π Mountcollins Community Centre
Bookings are now open ππΌ
18/08/2026
π Fr Caseyβs Abbeyfeale
Newcomers are welcome ππΌ
16/08/2026
π MOUNTCOLLINS
16/08/2026
π ATHEA
Booking is essential - Message me π«ΆπΌ
18/03/2026
Chair Exercise - New 6 Week Block β¨
π Fr Caseyβs Clubhouse
Booking is essential π₯°
26/01/2026
Chair Aerobics Class β¨
π Fr Caseyβs Clubhouse, Abbeyfeale ππΌββοΈ
The perfect class to increase your physical activity in the week while also increasing your social circle π―
This class is suitable for Men & Women π
Booking Is Essential π
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Athea
Limerick
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