Re-equilibrio:Terapias para aliviar a dor
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Individually tailored treatments to relieve aches & pains, relax & balance the body. Suitable for a wide range of conditions. I look forward to hearing from you!
I blend my knowledge gained & learnt from years working as a Pharmacist both in Hospital & Community practice, (& the privileged insight this allowed me into the lives & reality of illness, injury & disease), with my own personal learning experience of injury & the ensuing hopelessness of the chronic pain that followed. While modern medicine is in many ways a miracle that our generation is immense
08/09/2015
Missing Link Found Between Brain, Immune System; Major Disease Implications In a stunning discovery that overturns decades of textbook teaching, researchers at the University of Virginia School of Medicine have determined that the brain is directly connected to the immune system by vessels previously thought not to exist. That such vessels could have escaped detection when…
08/09/2015
I'm sure some of you fibromyalgia suffers could add some categories of your own...... and for those of you who don't understand what Fibromyalgia is this might enlighten you even a bit. This condition can be overcome and Re-equilibrio treatments can help. To discuss further please send a message or call us. Look forward to hearing from you! ;-)
http://chronicfatigue.about.com/od/whatisfibromyalgia/a/fibromyalgiapain.htm
7 Types of Pain Associated With Fibromyalgia Fibromyalgia involves several different kinds of pain. Learn about the different types and what treatments may work for them.
08/09/2015
http://www.thejournal.ie/readme/mindfulness-opinion-tips-2311872-Sep2015/?utm_source=facebook_short
Here’s why you need mindfulness and how to bring it into your everyday The mind that is lost in past or future is not living, since the present is the only time we get to actually be alive, writes Helen Byrne.
26/08/2015
I want to show people who are living with disease that they are not alone ... They are incredibly strong and brave and deserve as much happiness and respect as anyone else...
http://www.huffingtonpost.com/entry/this-is-what-chronic-illness-really-looks-like_55db3bc7e4b0a40aa3ab72a0?ncid=fcbklnkushpmg00000032
This Is What Chronic Illness Really Looks Like Allie Cashel and Erica Lupinacci no longer want to suffer in silence. After dealing chronic illness for the majority of their lives -- Cashel with Lyme disease and Lupinacci with lupus -- and feeling like
25/08/2015
Even when you are in pain.... exercise.... gently.... mindfully.... but keep moving! People are often advised to rest when they have back pain.... but while one shouldn't force oneself, it is important to keep gently moving to keep the soft tissues released and avoid further stiffness and pain! Get (& keep!) that irisin flowing!!! http://www.iflscience.com/health-and-medicine/verdict-feel-good-exercise-hormone-irisin-real
The Verdict is In: Feel-Good Exercise Hormone Irisin Is Real Scientists in the US have found that a feel-good exercise hormone called irisin does indeed exist in humans, putting to bed long-disputed claims that it is a myth. The research team, led by Bruce Spiegelman from the Dana-Farber Cancer Institute, used mass spectrometry to look for irisin in blood sam…
09/08/2015
Feeling trapped by a life of pain or stress... or a viscious cycle of both!? There is a way to escape & the time to start is NOW! Don't wait until you feel ready to take on the challenge. START NOW! Call or message us at Re-equilibrio if you wish to discuss how we might help. We can point you in the right direction. Looking forward to hearing from you! ;-)
09/08/2015
Fair play to her! FIBROMYALGIA is such a difficult condition to live and cope with.... but the important thing is NEVER to give up! It can be beaten... step by step! ;-) This may be a bit extreme for most, but well done her! Gentle exercise & movement is most important is living with & recovering from fibromyalgia. Mindfulness is a great help as are gentle treatments like BOWEN and MYOFASCIAL RELEASE which release tension & pain but don't rub over the skin which can be unbearable in FIBROMYALGIA, To discuss FIBROMYALGIA RELIEF TREATMENTS & STRATEGIES with us, just give a call or send a private message. We look forward to hearing from you and helping your recovery. http://www.bbc.com/news/magazine-33761208
The most unlikely triathlete - BBC News More and more middle-aged women are signing up to do triathlons.
06/08/2015
Being flexible and resilient is a vital part of living with chronic pain. Re-equilibrio sessions help build the flexibility & resilience of mind & body that are so necessary for dealing and LIVING WELL with chronic pain. To discuss further please give us a call or send a private message! I look forward to hearing from you soon!
06/08/2015
Feeling down? A hot stone fusion massage from Re-equilibrio (Pain Relief Therapies) might be just what the doctor ordered! https://www.amtamassage.org/articles/3/MTJ/detail/2942?utm_content=buffere897a&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer
Massage + Depression How massage therapy can help clients dealing with depression.
29/07/2015
Feeling stressed!? Whether you realise it or not you probably are suffering from stress to some extent. Hard to avoid these days! Stress is often the underlying factor causing chronic pain & illness, even though it may not be diagnosed as such. Stress creeps up in sneaky ways & manifests in strange ways in the body. So whether you are already feeling the ill effects of stress, or just fancy a total relaxation session for the pure bliss and joy of it, why not book a Re-equilibrio de-stressing, pain-relieving and balancing session? The benefits have to be felt & experienced to be believed! Call or send a private message for further information. I look forward to meeting & working with you soon! ;-)
27/07/2015
I know I'm always harping on about the amazing benefits of this constructive rest position.... but it's so simple it's easy to forget. So here I go again..... anytime you are in pain..... do this! And also great to do daily if possible.... keep the body naturally pain free! And RELAX!!!! Enjoy! ;-)
http://www.sonima.com/fitness/static-back/
The #1 Move to Do for a Pain-Free Body - Sonima The efficacy of static back lies in its simplicity, when your body works with gravity to find realignment; learn the details of the posture from Egosuce.
23/07/2015
I must start posting my own client's testimonials, but meanwhile here is one from another clinic which echoes so many of mine..... http://www.settershealthcentre.com.au/chronic-pain-relief-with-bowen-therapy-aaa-testimonial/
Chronic Pain Relief With Bowen Therapy AAA Testimonial | Setter's Health Centre This testimonial is without a doubt the highest praise that can be given. This is an important insight into what we do here at Setter’s Health Centre Townsville
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