Wrap Yourself Thin

It's that time of the year, St Patrick day, Easter, communions and conformation, we all want to look our best and feel confident especially us mum's, just 1 wrap can make a difference to the tummy area, and fantastic on those upper arms. Contact me on Don't leave it to late.

Due to health reason I have not been able to work lately, but I do still have some wraps. If you are interested please let me know. Everyone wants to loose a few inches at this time of year. 😉

Saw the first snow drops of the year today, spring is coming, who like me wants to tighten and tone there body's and fit into there clothes better. Call me on 0857717982. Or message me 😀

Lemon Verbena is a fragrant medicinal herb that has mild antiseptic, anti-inflammatory, and expectorant properties. Lemon verbena is excellent for the digestive tract as it is known to be good for relieving nausea, cramps, bloating, indigestion, heartburn, flatulence, diarrhea, stomach or gastro-intestinal spasms, and colon irritability. It is also often used as a natural slimming aid as it has been shown to burn fat, break down cellulite, and regulate the metabolism. Lemon verbena is highly beneficial for crohn’s disease, colitis, celiac disease, sciatica, nervous twitches and ticks, and any stress related disorders. Lemon verbena also works as a natural remedy for Candida due to its powerful anti-fungal properties. Lemon verbena is also particularly good for the nervous system and can help relax the nerves and muscles, calm the mind, alleviate depression, ease anxiety, and provide a general overall feeling of peace. Lemon verbena is also effective at loosening up and removing mucus from the lungs and sinus passages and can aid in providing relief from the symptoms of colds, coughs, flu, asthma, and sinus and respiratory infections. It is also helpful in reducing fever in the body. Lemon verbena is often used by women for its ability to help regulate their menstrual cycle and reduce the symptoms of PMS. Lemon verbena has a bright lemony scent and is a great addition to salad dressings, smoothies, fruit salads, baked goods, and rice and vegetable dishes. Lemon verbena tea is a relaxing and medicinal tea that can be prepared by adding two teaspoons of dried or fresh herb to 1 cup of boiling water and allowing to steep for at least 15 minutes or more. Fresh lime and raw honey can be used if desired. Lemon verbena is a relatively easy herb to grow in a pot or in the garden. Excellent quality dried lemon verbena can be found online by clicking here http://amzn.to/1ugWgFZ

Any one looking to wrap before that Christmas party, pm me now to get your wraps on time.

Good and Bad Effects of Coffee

Must Read These Healthful Tips:
10 Easy Back Pain Remedies: http://bit.ly/1lB74ix
Natural Remedies For Hair Fall: http://bit.ly/1iPiOyv
Surprising Health Benefits Of Papaya: http://bit.ly/1qEhIWk

Please read this it is spiraling very true.
While wrapping you must drink around 3 liters of water per day for three days, as it flushes out the toxins that the wrap breaks down. So it is not water loss.

Some good facts on dehydration that everybody needs to read.

Very special offer on my wraps, just till the 1st of October, wraps are only. €25. Only while stocks last. Pm me if you are interested. When they are gone they are gone.

So true and so important at this time of year when our children are all heading back to school.

Food for thought?

Have you got little ones back to school in the next few days. Good luck to all the new starters and the mum's and dad's. They will be fine. Hope you will be too.

HOW TO HELP YOUR CHILD'S TEACHER

http://www.meplus3today.com/2014/08/7-ideas-help-your-childs-teacher.html

These are great ways to help your child's teacher! All of these ideas will help you, your child, AND your child's teacher have a more successful school year!