The Reiki Rooms Midleton

Great job Scott is doing

Socialisation Skills

Kids who don’t always thrive in highly social environments may find it easier to get to know people and make new friends when they’re in a room filled with peers who share a common interest.
If you have a shy or timid child than putting them in a TaeKwonDo class, where they all start off at the same level, helps them learn to interact with other kids their own age as they all go through the same process of learning.

For more information
Call Scott 089 601 8508
or www.jhktkdmidleton.ie

Come join A worldwide Community of Taekwondo Excellence

Due to Fb technical issues please do not contact me this week on messenger, instead text/call 0830126061.
Thank you

Many benefits of bone broth :
✅ High in minerals Ca, Mg, P
✅ Anti inflammatory
✅ Gut health
✅ Joint health
✅ Collagen (for skin, nails, hair, cartilage, bones)
And delicious on its own or as a base for soups, sauces etc

Well done Lidl Ireland, what a brilliant idea!! Instead of wasting damaged packages of food they separated perfectly looking veg and fruit and put them into the box. If you zoom the photo you’ll see there is a mixture of apples, carrots, parsnip, tomatoes, bananas and other fruit and veg, seriously impressed with the idea of Waste Not 👏👏👏

To protect yourself from the peri and menopausal symptoms ( lack of energy, brain fog, night sweats, anxiety& depression, muscle&bone loss, weight gain etc), YOU HAVE TO SUPPORT AND EAT FOR YOUR HORMONES.
Ladies, we are very complex, amazing human beings with an incredible innate self healing power. It works when we have the right tools and it’s easy when we know how to use them.

I specialise in woman’s health and hormonal nutrition and offer nutrition consultations with personalised nutrition plans.
Please give me a call to chat more - it doesn’t cost anything and it might give you new hope or even change your life.
+353 83 012 6061
Love
Anna 💛

People come to me with a variety of requests - some are looking for solutions to their conditions that can’t seem to be helped by conventional medicine and drugs , and others are looking for preventative measures, but most people want to
FEEL GREAT just like they used to when they were younger. They want to have
MORE ENERGY
LEANER BODY
STRONGER BODY
BETTER SKIN
MENTAL CLARITY
BETTER SLEEP and
BE HAPPY.
No matter what the request is I always meet my clients where they are , that means that with compassion I look at their values, their life style, needs and their psychological and emotional state, and only then I can give advice and guidance .
This is a holistic approach to nutrition - I take the whole of a person into account and I don’t focus on the problem . I address the root cause of an issue and I focus on the solution .
And the solution is always one- to increase the Life Force within the person, nutrition is one of many paths to do so ☺️💛

Unique gift of relaxation and well-being .
Gift voucher of choice:
Ki Massage Therapy
Reiki
Nutrition consultation
€50 only until 19th March
🌷🌼🌸🌹🌻🌺🌷

I often hear from my clients that when I open the door for them it’s as if they are hit with the sunshine like brightness 😄 And sometimes that is all you need ☺️
Treatments available :
Ki Massage
Reiki
Nutrition consultation
Anna 🌷

Contact me if you are fairly healthy but have any of the following :
*Metabolic issues
*Digestive problems
*Weight loss struggles
*Mood swings
*Depression, anxiety
*Low energy
*Perimenopausal symptoms
Or if you’re simply interested in disease prevention and sustaining your health as you get older.
🌹❗️Your health is in your hands! and my mission is to educate as many women as possible in eating well and in alignment with their hormonal cycle - only then the health conditions vanish and stubborn weight falls off , AND IT IS EASY when you have the right tools.
Stop suffering , take action , contact me! I offer education, guidance and support. We deserve to be healthy and happy 🌷💗🌷
Anna
Dip Holistic nutritionist&dietician

JOIN JOIN JOIN Live on Fb tonight at 7:30pm nutrition talk with Martin Forde- my all time favourite teacher while training in holistic therapies at The Irish Association of Holistic Medicine 😍🤩🥰
Martin Forde ND DO is a graduate of the British College of Naturopathy and Osteopathy, now the British College of Osteopathic Medicine, and has extensive experience in the practice of Holistic Medicine. He is currently the International Nutrition Consultant to the National Cancer Hospital of Mongolia assisting and educating in the use of nutritional therapies in medicine.
As president of the Irish Association of Holistic Medicine, he has personally trained several thousand holistic practitioners, particularly in Holistic Nutrition and Dietetics, and in Ki Massage (the application of Life Force via Massage).
Working closely with Dr. Tony Quinn, he instituted and taught the training course for Educogym trainers and has designed and marketed several top-selling food supplements including Cell Rejuvenation Mix for detoxification and cell renewal, Nova for male enhancement, Proform 100 – the first and only super-complete protein, Lipo-Clear the cholesterol reducing protein, and Profemme, the protein tailor-made for women.

We are really excited to have the amazing Dr. Martin Forde ND live on Facebook tonight at 7:30 pm. Over the next 4 weeks Martin is going to cover a range of health topics, possible nutrition therapies and supplements. Don't miss it!