Fiona Scanlon -Proudfoot Homeopathy

Marathon No 2 with homeopathy in the back pocked for support to get across the finish line 😃

Brilliant learning going on here both yesterday and today, blood disorders, gout, bladder, kidney and liver issues, how so connected our body is......if your having any problems in these areas, don't hesitate to reach out....I am continuously upskilling my knowledge on how to help my clients and I have no intention of stopping any time soon, especially when training with experts in this field....

Let's talk gout #
I recently tried to ketogenic diet, I am nearly 46 and I thought this is it, this is what's going to help me get back in balance, reduce the carb cravings and of course reduce the inches but I will never recommend to a client anything I have not tried myself first....
Firstly I am no longer 20 and I need to realise that... I am in a different stage in my life...
I never normally post this but it has such a significant effect that I can't help but wonder am the only one?????
I started ..First I thought I am NEVER going to stick to this, but I am stubborn, I don't like to loose or give in, there is always a way...and my husband was determined so I had that incentive that I couldn't let him beat me ...I'm not competitive am I ???? Yes I am...
So after the first 4 days of feeling hungry, yes I did feel great and clarity and some benefits....but then I started to notice some pain in big left toe, it was new, i didn't like it....I am a qualified nurse, although I haven't practiced in over 20 years...you don't forget what you've learned, it's excess acid, and my kidneys were struggling....
I didn't like it...I stopped the diet, its not a good diet...FOR ME..that's not saying it doesn't suit everyone, its just not for me and since I've altered my diet the pain has gone......ladies and maybe gents we are in our 40s...our bodies will not be able to take the abuse we used to able to give it when we were younger unfortunately....this is why. The signs come....listen to your body...it will tell you what it needs or doesn't need...I am now helping my body with homeopathy and nutrition...giving myself what I need....our body is not separate to us....it is us....we are one.... if you need help in rebalancing and your body is giving you signs of something off, it's just off and you know it and you feel it...let me know an see if I can help....Happy easter and hold off the dairy and red meat if its just not working for you.....I get that....
# not for everyone

After a super 2 weeks trecking around Ireland, feeling rejuvenated and excited to get back to seeing my clients this week. Sometimes change of plans can be a blessing in disguise, we had planned to go abroad but if we did, I would never have done the following: jumped into the sea off a tall pier (bricking myself), tried kayaking and absolutely loved it, tried canoeing and it was meh for me that is, got into the Irish sea, watched my kids have an absolute ball not caring where they were as long as they were having fun which they were. In all this I also avoided media, drank lots of wine (with water on the side) and saw lots of places in Ireland I may never have thought of # Blessings in disguise 😃 # feeling rejuvenated and ready for my new clients and looking forward to consultations with my exciting clients on their healing journey this week # feeling blessed

Don't be afraid to tell me your dark shadow side, we all have one, otherwise we are not human...I dont judge....let's get us out of that place that's holding us back, because it is...holding us back from our true potential...

What do you do when your husband is training reallly hard for his first marathon and then comes down with a dose of a cold, not just any cold but a man flu..sore throat, hoarse voice, nose red, clear discharge but burning, and heres the thing only Hot drinks help the throat (real keynote here). He thinks X at work got the flue and he was in contact with them. ARSENICUM 30c to the rescue, a few doses a day, what a remedy, it is great when the symptoms match then when the person has a nap straight after a remedy, a really good sign of the body responding to the remedy. Now it takes a few days to help the body get out of something like this, homeopathy and some extra vitamin c and lots of extra sleep and hydration make for a good recipe for healing. Yes he was not able to train for a week but in his words, it would have been words if he tore a ligament. 3 weeks to go to marathon, some remedies to support and he will make it 🤞

Handy tip, if you've just completed something really strenuous on your body such as a half marathon or for the rest of us that have pushed ourselves physically out of our comfort zone , don't forget about Arnica. Yesterday, my husband completed a 22k run which he ran a few years ago and was sore with aches and pains for days afterwards, this time I gave him 1 dose of Arnica 200c straight after he completed the race and today he said he feels like he could do it again and thought he would be in bits -"I can't believe it, not an ache or a pain" his words, how great is this! It helped his muscles recover and repair and also helped with the tiredness overall.
I gave a 200c as this was a high intensity run lasting close to 2 hours. For minor injuries 30c will suffice and can be repeated if needed. Very handy for kids after falls etc to have in your handbag on the go too....

So thrilled to post this achievement after 4 years of college including the latter 2 years of practice. Following this journey, I have now received my full qualification to practice Homeopathy. So grateful to everyone who supported me on this journey (in particular my hubby, family, college friends and professionals I have met along the way)...this is only the beginning.... over the moon 😃

What an amazing weekend!!! Not only have I started a 4 year post grad in Homeopathy with world renowned Homeopath Jeromy Scherr but I got to meet amazing homeopaths from all over the world.

Only 4 more months until I am a fully qualified Homeopath with Lic. Hom after my name and and I am so excited to continue my learning journey and keep up to date with latest developments in Homeopathy...am feeling very lucky .....🌸🌻🤗

Why study homeopathy? Even if you have no plans to be a professional homeopath, there are great reasons to get a basic foundation in the principles of homeopathy. Homeopathy is wonderful in acute conditions and can be life saving in situations when emergency care is not readily available, like trekking through the backcountry or in a disaster situation. A couple of great books to get you started are The Science of Homeopathy by George Vithoulkas and The Complete Homeopathy Handbook by Miranda Castro.