Lucy O Connor - Soft Tissue Massage + Holistic Therapies

Looking forward to seeing everyone there 💗💓💗💖💝🩷

Thanks Marisa Byrnes for you delicious baking.

If you recently enquired about an appt via this messenger, it has been auto deleted. Please contact me on 087 9174591 to book appts. 😇😇😇😇😇😇

2 spaces left for both my 6pm & 7pm GymBelle Lifts class in 💜

The 6 week block starts this coming Monday, March 3rd. It’s 60 euro pay up front to secure your place. All levels welcome ☺️

DM me to secure your place 💪🏻

This looks fantastic.

🚨UPDATE: THE RESPONSE HAS BEEN AMAZING AND SPACES ARE FILLING UP!!!🚨

Great news! Aqua fitness is back in Tipperary, and we’re making a splash 💦

💙 Looking for a low-impact, high-energy workout? Whether you're easing into fitness, recovering from an injury, looking to crosstrain, or just want a fun way to stay active, these classes are for you!

🔥 What to expect:
✔️ 45-minute full-body workout
✔️ Cardio, strength, endurance & flexibility
✔️ Low-impact but highly effective
✔️ Fun, uplifting atmosphere

📅 Class Times:
🕘 Monday 9:15 AM – The perfect way to start your week! Ideal for early risers, shift workers, busy parents after school drop-off, or anyone looking to boost their energy for the day ahead!
🕝 Wednesday 1:45 PM – A great midday reset! Perfect for retirees, those on a lunch break, or anyone looking for a gentle but effective workout.

📍 Location: Sean Treacy Swimming Pool, Tipperary
💦 No swimming skills required!

Tag a friend who’d love to join and let’s make waves together! 🌊

Booking is essential.
You will need to complete the booking AND the health questionnaire.

https://bookwhen.com/aqua-fitness-tipperary

Check out the 2025 Milford Care Centre 10K route! To register, please visit https://eventmaster.ie/event/3bWvUx4tZW

5k for Catherine on her 5th Anniversary

Hosted by Mooreabbey Milers AC

Date: Saturday the 22nd of February
Time: 10am
Venue: Rock an Tarbh
Distance: 5k (or 10k for those of you that want more)

Donation bucket will be available with all proceeds going to Circle of friends.

Car boot cuppa and treat after

*EARLY BIRD EXTENDED* Sign up by Monday, February 3rd to enjoy the early bird rate of €20. After that, registration will be €25. Don't miss out, sign up today! Please visit https://eventmaster.ie/event/3bWvUx4tZW