Soul in Hands

When there is no words, music is the best spiritual messenger, melting or lifting your heart, or everything at the same time
This song did that for me today, by Jacob Collier

Jacob Collier 158K likes, 6.8K comments. "Jacob Collier - Little Blue | "

Balancing Books Remix! 9 years later... Feldenkrais Inspired Play This is a remix of my original Balancing Books video from 2015! https://youtu.be/9S-LFPVgVEoBegin exploring Movement and Creativity Live today! Choose betwee...

If you are fed up with trying to fix your body, stop trying.
There is another way, THE BODY IS NOT A PROBLEM TO FIX BUT A MIRACLE TO DISCOVER. Come along to explore this new paradigm, and I promise you will start to understand and bring with you some resources to regulate yourself.

LAST 2 SPOTS AVAILABLE for my workshop ALIGNMENT IN MOTION, FINDING EASE IN THE BODY.
This Saturday from 10 am to 2pm.
Glendalough Sanctuary
Investment €90

I am thrilled to say that my workshop 'Aligned in Motion. A journey for your Soul' is fully booked. I am looking forward to sharing this experiential time with you at the Glendalough Sanctuary. This will not be the last. Stay posted.
https://www.glendaloughsanctuary.ie/event-details/aligned-in-motion-a-somatic-journey-for-your-soul-may-24th-sorry-fully-booked

ALIGNED IN MOTION: A SOMATIC JOURNEY FOR YOUR SOUL MAY 24th SORRY, FULLY BOOKED | GlendaloughSanctuary Alignment is not just a physical thing, is the art of living in harmony with your body, emotions, thoughts, and your truth. It’s not a fixed state —it’s a dance, a practice, a relationship with yourself. When you're aligned, you know because energy flows. Pls scroll down for further details:

My website and email are down, please contact me using [email protected]

💖 A Gift That Lasts Beyond the Moment 💖
This Mother’s Day, offer the gift of deep relaxation, connection, and renewal. A SOUL IN HANDS TREATMENT is more than a soothing touch—it's an invitation to rediscover ease, comfort, and a sense of being whole.

💆‍♀️ Let her body remember what it feels like to feel good.
🌿 An experience that lasts far beyond the session.
💌 Treat you Ma to a gift that restores body, mind, and soul.

👉 Tap to purchase a voucher and give her the gift of lasting well-being!

https://giftcard.sumup.io/order/G9YS6V7/soul-in-hands

Thank you to all the clients who trusted and gave me the privilege to treating them. Thank you to my family and friends for loving me all the way during a year which was very challenging. Thank you to my colleagues and professional therapist who supported me. And lastly to the doggies and Mother Nature. Now it is time for me to hibernate and retreat. I look forward to seeing you again in February 2025. Wishing Peace, Reconciliation, Contentment and Love

My friend and colleague Roseleen Rosaleen Durkin Kinesiology is inviting us to a holding space in Annamoe Community Centre, to set ourselves for the Christmas time with peace, ease and meaning

If you need some time and space for you come along to this relaxing Midwinter event in Annamoe on Fri 20th Dec at 7.30pm.It is also possible to attend on the night without booking if not sure of your plans if you are there at 7.15pm.

I've suddenly got a very itchy scalp. Of course, if you know me you can imagine I checked for all that you must check first, including bugs...thank God non were there phew!
I learnt a good few things in the process, not only the reasons for an itchy scalp and the treatments available, but without doubt, the most important thing was THE WAY THE MIND WORKS. Whatever is what you focus on, that is what you will get, and that works for everything, even if you say YOU DON'T WANT SOMETHING, YOU WILL GET THAT SOMETHING!
This was my experience (if your experience is pain, that is what happens as well)
1. As most irritable I've got, as more itch I have.
2. If I was distracted focused on something else, I had no itch!
3. Mind is the whole body, including thoughts, beliefs and emotions. I discovered that the body never lies, I was already stressed and irritated when the itch started.The skin (the first barrier of the body) talked to me straight in the head to tell me, "Hey calm down, all it is going to be manageable!"
So, MAKE FRIENDS WITH YOUR MIND, and get to know her language, her manner. So far, I am telling her, "I have a very smooth scalp." Sometimes, it works well; it doesn't go out of control; at least I am domesticating it. When it appears, I don't feed it with suffering.

SIMON SINEK explain this very clearly using other examples.

How to Stop Holding Yourself Back | Simon Sinek The power of the human mind is something to marvel at; however, sometimes it can work against us. Taking control of your perspective can actually make you mu...

Flipping good! I have to master this technique, ... next year in my menu, I wish!😁

MASTER Perp Low Acro www.somanautz.com = find out more & comission perp-heal eric