Wicklow Tai Chi (Taiji)

A lovely start to our Tai Chi classes this morning. Thank you to all who came along. We continue each week and all are welcome.
St Brigids Hall Rathnew Thursday mornings at 11am.

Tai Chi commencing this coming Thursday May 2nd at 11am in St Brigids Hall Rathnew. All welcome!

Our new beginners course starts Thursday 2nd May in St Brigids Hall Rathnew. This is a six week course and your investment is €90.
Tai Chi is a gentle form of exercise that promotes relaxation and well-being
Suitable for all ages and fitness levels.

Our complete beginners Tai Chi classes commence on 2nd May at 11am in St Brigids Hall Rathnew. Now booking.

Tai Chi is a gentle form of exercise that enhances health and healing. It's slow gentle movements develop relaxation of mind and body.
Our new morning classes are beginner focused. Classes take place in St Brigids Hall Rathnew on Thursday mornings at 11am.

We're delighted to announce that we are starting a complete beginners tai chi course on Thursday 2nd May at St Brigids Hall Rathnew. This course will run for 6 weeks and will cover the fundamentals of Tai Chi and Qi Gong.

Self Defence Wicklow are delighted to be bringing this course to our community. We have experienced, fully qualified instructors so you can.be sure that you are being taught highly effective skills in a safe and professional environment. !

Everything we talk about...how true, and also Everything we create in our minds to hardwire our bodies. Self Defence is an inate response. The instructor's, remit is to show the student that they already know this...That being said the Instructor must be qualified to do.so..We are very proud of our record of providing real world self defence in the Wicklow area for over 30 years. We have the time served and the skills to help you tap into your latent self protection skills. Our WOMEN ONLY SELF DEFENCE COURSE commences on 21st February at 8pm, St Brigid's Hall Rathnew. Contact us to book.

WOMEN ONLY SELF DEFENCE
A women's only self defence course will commence shortly at St Brigid's Hall Rathnew. This will be an opportunity to learn highly effective self protection skills from a fully qualified ,experienced, high level instructor. These, easily learnt skills are very quickly assimilated into the body's nervous system and subconscious mind. No previous experience or fitness level required. Open to all