The Rehab and Strength Studio - Mel Rawl

Starting 29th April 8pm . Get booked in 💪

Big well done to these ladies they completed a 6 week resistance training programme with me as part of Women in Sport Week.

Really enjoyed this pop up class this morning with this lovely group. Thanks also to Paul and Shane for coming along and telling us about the work they do as volunteers for Wicklow Safe Haven.

Join me for a Sunday Stretch in aid of 10am Sunday 13th April. Suitable for all levels .

To register https://www.eventbrite.ie/e/strength-balance-tickets-1267248637789?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile

Early morning Pilates with Mel . Suitable for Beginner / Intermediate Tues 7am. Starts Tuesday 18th March 3 spots left. DM for info.