Urban Retreat - Face Massage by Katya, Tel Aviv

«Until you love yourself 100%, don’t expect 100% love from others» — Meryem Uzerli

Such an important reminder for all of us.
�Accept yourself and your individuality. Don’t try to become someone else — preserve and highlight what makes you unique in every way.

From your appearance to your personality, your choices, your lifestyle, and the way you take care of yourself 💛

Speaker: Meryem Uzerli

With many of you, we’ve gone through entire chapters of life together — love, breakups, weddings, moves, career changes.

We’ve experienced so much side by side — and we continue to grow and evolve together.

Thank you for your trust and for choosing me again and again. I truly value each and every one of you 💛

This video is for entertainment purposes only 😄

Who are you planning to celebrate with? 😁❤️

«It’s just my genetics, that’s why I got wrinkles early»– ever heard that?

But do genes really determine when the first wrinkles appear? Let’s find out!

Genetics affects:
✅ Skin type (dry, oily, combination)
✅ Collagen production speed
✅ Face structure

But! 70-80% of aging depends not on genetics, but on lifestyle.

What actually causes early wrinkles:

🚫 Posture – constantly looking down at your phone? This leads to neck lines and a double chin.
🚫 Sleeping face-down – creates mechanical creases every night.
🚫 Incorrect cleansing – washing with soap dries out the skin and damages the protective barrier.
🚫 Lack of hydration – dry skin = early wrinkles.
🚫 Not using SPF – UV rays break down collagen, causing photoaging.
🚫 No regular facial massage – tense muscles, lymph stagnation, and loss of skin tone.

Good news? Wrinkles can be prevented and even reduced!

With regular facial massage, the right skincare routine, and a few healthy lifestyle habits.

Genetics is not a sentence! Take care of your skin the right way! 💆‍♀️✨

Want to know how fast your skin is actually aging?
Try this quick test 🌀

Pinch the skin on the back of your hand and hold it for 5 seconds.
⏳ Watch how long it takes for the skin to return to its normal state.

Results:
< 1 second — your skin is firm and glowing with youth
~ 3 seconds — a decent result, but a little extra care wouldn’t hurt
5 seconds or more — time to focus on hydration and rejuvenation

My result: 1 second.
What’s yours? Share it in the comments 👇

I explained the reasons behind faster tissue aging in my Stories — don’t miss it 📲