Oriel Matilsky Massage Therapist

Oriel Matilsky Massage Therapist

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I am a licensed massage therapist, utilizing my education and skills to bring wellness, relaxation, Excellent Swedish and Sport Massage, in Israel!

I do house calls.

15/07/2020

Keep Calm and book a massage. Taking calls now!

23/10/2019

מחירון עיסויים אצל אוריאל

ל 90 דקות, שהם שעה וחצי של עיסוי מפנק, מרגיע ומזרים דם המחיר הינו 300 ש״ח

לעיסוי מפנק של 75 דקות המחיר הינו 250 ש״ח

לעיסוי סטנדרטי של 60 דקות המחיר הינו 200 ש״ח

לעיסוי מהיר ב 45 דקות המחיר הינו 175 ש״ח

מוזמנים לתאם זמן מתאים,
בידקו אם אני פנוי בהודעה לטלפון 058-7210779

* עיסוי שוודי בידי מומחה גוף נפש בין לאומי Oriel Matilsky

23/07/2019

119: Kwik Challenge - Stay Hydrated by Kwik Brain with Jim Kwik
https://player.fm/1wEcwD

player.fm

😫Tag someone with neck pain! Neck injuries can cause lasting pain and headaches. This can also impact your sleep, your ability to function at work, to travel, to parent, etc. Now, these stretches are obviously to be done when you know there is no serious issue, so if you aren’t sure go see your doctor blah blah blah. Use common sense guys. Don’t just grab a band and crank on your neck if you were just in a car accident. ⁣
⁣
After a neck injury, the muscles tend to tighten up to protect the area. Some deep breathing to start can be really helpful in getting the area to relax by activating the parasympathetic nervous system. We have found it very helpful to continue moving, even if it’s just a small amount. This can be very effective in decreasing pain and increasing range of motion. ⁣
⁣
The band can provide some gentle massage and will also give a little decompression. It also gives some support while you resist it and strengthen the neck. We’ve found the strength to be far more beneficial in the long term treatment of injuries than stretching. So use the stretch as needed for some quick relief and then get to work strengthening the area! ⁣
⁣
💻Written by Katie Goss @MoveUKatie⁣
▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃⁣
✅ Did you know we have an online program?! The MoveU program has helped thousands of people around the world! Learn more, and begin improving today at www.moveu.com, or simply click the link in our bio. ✅⁣
⁣
#MoveU #Neck #NackPain #SportsInjury #MusclePain #Whiplash #Concussion #SoreNeck #NeckStretch #BestStretch #ResistanceBand #CervicalPain #CervicalStretch #CervicalTraction #Traction #Decompression #CervicalExtension #SpineDecompression #Pilates #Yoga #Muscle #Strength ⁣ 30/05/2019

https://www.instagram.com/p/ByDMbvRhLrr/?igshid=1msrs02wk1lts

If it still doesn’t work
Call me
For neck and back pain relief
058-7210779

You know what to do friends 😉

😫Tag someone with neck pain! Neck injuries can cause lasting pain and headaches. This can also impact your sleep, your ability to function at work, to travel, to parent, etc. Now, these stretches are obviously to be done when you know there is no serious issue, so if you aren’t sure go see your doctor blah blah blah. Use common sense guys. Don’t just grab a band and crank on your neck if you were just in a car accident. ⁣ ⁣ After a neck injury, the muscles tend to tighten up to protect the area. Some deep breathing to start can be really helpful in getting the area to relax by activating the parasympathetic nervous system. We have found it very helpful to continue moving, even if it’s just a small amount. This can be very effective in decreasing pain and increasing range of motion. ⁣ ⁣ The band can provide some gentle massage and will also give a little decompression. It also gives some support while you resist it and strengthen the neck. We’ve found the strength to be far more beneficial in the long term treatment of injuries than stretching. So use the stretch as needed for some quick relief and then get to work strengthening the area! ⁣ ⁣ 💻Written by Katie Goss @MoveUKatie⁣ ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃⁣ ✅ Did you know we have an online program?! The MoveU program has helped thousands of people around the world! Learn more, and begin improving today at www.moveu.com, or simply click the link in our bio. ✅⁣ ⁣ #MoveU #Neck #NackPain #SportsInjury #MusclePain #Whiplash #Concussion #SoreNeck #NeckStretch #BestStretch #ResistanceBand #CervicalPain #CervicalStretch #CervicalTraction #Traction #Decompression #CervicalExtension #SpineDecompression #Pilates #Yoga #Muscle #Strength ⁣

13 Functional Exercises You Can Do At Work | Mark's Daily Apple 01/02/2019

13 Functional Exercises You Can Do At Work | Mark's Daily Apple Good morning, folks. After a awesome week (and weekend) taking over the Whole30® Recipes Instagram (you can still check out all the great videos, tips and

AUTOPHAGY FASTING - How Long Should You Fast to Maximize Your Health Benefits? 06/01/2019

If you are interested in understanding intermittent fasting and it's benefits better watch this 7 minute video. Have a wonderful week :)

AUTOPHAGY FASTING - How Long Should You Fast to Maximize Your Health Benefits? What happens if you fast for 13 hr 2:16 Growth Hormone 2:49 How long should you fast to get maximum of Autophagy 3:15 ____ Dr.Mindy's Website: https://drmind...

90: Sleep, Eat, Move & Think Better With Dr. Greg Wells Part 1 Kwik Brain With Jim Kwik podcast 04/01/2019

Sleep, Eat, Move & Think Better with Dr. Greg Wells Part 1 by Kwik Brain with Jim Kwik
https://player.fm/1uLDkA

90: Sleep, Eat, Move & Think Better With Dr. Greg Wells Part 1 Kwik Brain With Jim Kwik podcast Listen to 90: Sleep, Eat, Move & Think Better With Dr. Greg Wells Part 1 and 92 other episodes by Kwik Brain With Jim Kwik. No signup or install required.

How Exercise Affects Your Brain 28/12/2018

Have a beautiful and healthy New Year.

How Exercise Affects Your Brain Scientists are continuing to showing that everything from the “runner’s high” to the “yogi’s tranquility” can have profound effects on your brain

05/06/2018
14/03/2018

Did you remember to breath today?
As in really stop and think about a breath going in... and then letting it out... slowly...
try it.
Now.

And call Oriel to schedule your next massage 💆🏻

No Wheat, No Sugar, No Dairy! Delicious Avocado, Coconut & Sweet Potato Brownies 19/02/2018

Try this!

No Wheat, No Sugar, No Dairy! Delicious Avocado, Coconut & Sweet Potato Brownies If you are a dessert lover, you know that finding a healthy and delicious one, which would be low in calories, is not an easy task. Traditional brownies are often high in inflammatory ingredients such as flour, processed sugar, and pasteurized hormone filled dairy, and thus raise blood sugar, and th...

10 Warning Signs of Poor Blood Circulation 26/11/2017

Happy Sunday to all!!
When is the last time you considered the health of your blood circulation?
A wonderful way to increase blood flow and rejuvenate the muscles is through regular massage treatments.
Take a break from your busy schedule and book yourself a relaxing massage.
170 nis for 50 minute massage
200 nis for 75 minute massage
Call now to book an appointment,
058-7210779
And let your stress melt away :)

10 Warning Signs of Poor Blood Circulation Every organ in our body is connected to each other to keep function in the system. The circulatory system has the most important role

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Jabotinsky 104
Tel Aviv

Opening Hours

Monday 10:00 - 20:00
Tuesday 10:00 - 20:00
Wednesday 10:00 - 20:00
Thursday 10:00 - 20:00
Friday 10:00 - 13:00
Sunday 10:00 - 20:00