Innovative A-Z Yoga Series

New Video is uploaded on my YouTube Channel.

Padahastasana (पादहस्तासन) - To Increase Height and Concentration and Memory of Students, Teenagers and Kids.

Link👇🏻
https://youtu.be/HI--vl0AdWY

#पादहस्तासन





















-swasthavishwa -Healthyworld
#स्वस्थ भारत स्वस्थ विश्व

Padahastasana (पादहस्तासन) - To Increase Height and Concentration of Students, Teenagers and Kids. Padahastasana (पादहस्तासन)| Hastapadasana |Uttanasana | Standing Forward Bending Pose - To Increase Height and Concentration of Students, Teenagers and Kids....

Balasana (बालासन) - Child Pose - To Increase Oxygen Level in Lungs and Blood, Fatigue, Stress, Anxiety, Pregnancy, Post COVID Recovery.

Complete Video is uploaded on my YouTube Channel.

Link👇🏻
https://youtu.be/0Qim8Lwu12M

#बालासन

Balasana (बालासन)-Child Pose - To Increase Oxygen Level in Lungs and Blood, Fatigue, Stress, Anxiety Balasana (बालासन)-Child Pose to Increase Oxygen Level in Lungs and Blood, Fatigue, Stress, Anxiety.🔴 Balasana (बालासन) -➡️Method of doing Asana ➡️Cautions d...

New Video is uploaded on my YouTube Channel.

Dwichakrikasan(द्विचक्रिकासन)-Cycle Pose - For Belly, Thighs and Hips Fat- Fat Cutter-2, Weight loss

Link👇🏻
https://youtu.be/8L-UMiq5fJM

#द्विचक्रिकासन

















-swasthavishwa -Healthyworld
#स्वस्थ भारत स्वस्थ विश्व

Dwichakrikasan(द्विचक्रिकासन)-Cycle Pose - For Belly, Thighs and Hips Fat- Fat Cutter-2, Weight loss Dwichakrikasan (द्विचक्रिकासन) - Cycle Pose - For Belly, Thighs and Hips Fat - Fat Cutter-2, Weight lossद्विचक्रिकासन - साइकिल मुद्रा - पेट, जांघों और कूल्हो...

New Video is uploaded on my YouTube Channel.

Yoga for Kids, Teenagers and Students - For Memory and Increase Height - Yoga Session at "ek pahel"(NGO) 'Ek Pahel' B.R. Memorial Welfare Society

Link👇🏻
https://youtu.be/b-Uk8fC3dBo




#सर्वांगासन
#शीर्षासन
#त्रिकोणासन
#पार्श्वकोणासन
#पादहस्तासन
#पश्चिमोत्तानासन

















-swasthavishwa -Healthyworld
#स्वस्थ भारत स्वस्थ विश्व

Yoga for Kids, Teenagers & Students- To Increase Memory and Height - Yoga Session at "ek pahel"(NGO) Yoga for Kids, Teenagers and Students - To Increase Memory and Height - Yoga Session at "ek pahel"(NGO)-Part-1बच्चों, किशोरों और विद्यार्थियों के लिए योग - य...

Yoga Session at 'Ek Pahel' B.R. Memorial Welfare Society NGO.

Wonderful Students and Supportive Staff.

Special Thanks to Manish Rai Sir and for cooperation.

Yoga Session for kids and Teenagers.




-ZYogaSeries

New Video is Uploaded on My YouTube Channel.

Padvritasana(पादवृत्तासन)
(Single and Double Leg Circle) - Belly, Thighs and Hips Fat, Sexual Health and Blood Circulation.

Link👇🏻

https://youtu.be/uTX7eoI9DeE

#पादवृत्तासन


















-swasthavishwa -Healthyworld
#स्वस्थ भारत स्वस्थ विश्व

Padvritasana(पादवृत्तासन)- Single and Double Leg Circle - For Belly, Thighs and Hips Fat- Fat Cutter Padvritasana(पादवृत्तासन) - Single and Double Leg Circle(Single or Double Leg Circle) - For Belly, Thighs and Hips Fat - Fat Cutter, Sexual Health, Blood Cir...

New Video is Uploaded on My YouTube Channel.

Karnapidasana(कर्णपीड़ासन)- For Thyroid, Remove Belly Fat, Reduce Hair Fall, Insomnia, Stress, Post-COVID Recovery.

Link👇🏻
https://youtu.be/lmybcDnkksQ

#कर्णपीड़ासन

-Halasana
#हलासन
#अर्ध-हलासन















-swasthavishwa -Healthyworld
#स्वस्थ भारत स्वस्थ विश्व

New Video is Uploaded on My YouTube Channel.

Karnapidasana(कर्णपीड़ासन)- For Thyroid, Remove Belly Fat, Reduce Hair Fall, Insomnia, Stress, Post-COVID Recovery.

Link👇🏻
https://youtu.be/lmybcDnkksQ

#कर्णपीड़ासन

-Halasana
#हलासन
#अर्ध-हलासन















-swasthavishwa -Healthyworld
#स्वस्थ भारत स्वस्थ विश्व

Karnapidasana(कर्णपीड़ासन)- For Thyroid, Remove Belly Fat, Reduces Hair Fall, Insomnia, Stress, BMI Karnapidasana(कर्णपीड़ासन)- For Thyroid, Removes Belly Fat, Reduces Hair Fall कर्णपीड़ासन - थायराइड के लिए, पेट की चर्बी दूर करें, बालों का झड़ना कम करें🔴 ...

New Video is Uploaded on My YouTube Channel.

Halasana and Ardha-Halasana (हलासन और अर्ध-हलासन)- For Obesity, Diabetes, Constipation, Stress, Deep Sleep.

Plow Pose and Half-Plough Pose

Link👇🏻
https://youtu.be/AVVRjGDslIs

-Halasana
#हलासन
#अर्ध-हलासन

















-swasthavishwa -Healthyworld
#स्वस्थ भारत स्वस्थ विश्व

Halasana and Ardha-Halasana (हलासन और अर्ध-हलासन)- For Obesity, Diabetes, Constipation, Stress. Halasana and Ardha-Halasana (हलासन और अर्ध-हलासन) - For Gas/Acidity, Constipation, Remove Excess Fat, Digestion हलासन और अर्ध-हलासन - गैस/एसिडिटी, कब्ज, पाच...

New Video is Uploaded on My YouTube Channel.

Halasana and Ardha-Halasana (हलासन और अर्ध-हलासन)- For Obesity, Diabetes, Constipation, Stress, Deep Sleep.

Plow Pose and Half-Plough Pose

Link👇🏻
https://youtu.be/AVVRjGDslIs

-Halasana
#हलासन
#अर्ध-हलासन

















-swasthavishwa -Healthyworld
#स्वस्थ भारत स्वस्थ विश्व

New Video is Uploaded on My YouTube Channel.

Uttanpadasana (उत्तानपादासन)- For Obesity(fat), Abdominal Fat, Memory(Alzheimer), Post-Natal(pregnancy), Stomach Problems.

Link👇

https://youtu.be/ZZr-1V-YgnQ

#उत्तानपादासन













-swasthavishwa -Healthyworld
#स्वस्थ भारत स्वस्थ विश्व

Uttanpadasana (उत्तानपादासन)- For Obesity(fat), Memory(Alzheimer), Post-Natal(pregnancy), Stomach. Uttanpadasana (उत्तानपादासन)- For Obesity(fat), Memory(Alzheimer), Post-Natal(pregnancy), Stomachउत्तानपादासन - मोटापे (वसा), स्मृति (अल्जाइमर), प्रसवोत्तर (...