Sunny Gurjar Men's Physique
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sunny Gurjar Men's Physique, Health/Beauty, 1 floor R. P. squre plot no 666 sector 14 awas vikash colony, Agra.
01/08/2026
7 days body workout 🏋️
Sunny Gurjar | Fitness coach
Sunny Gurjar | Fitness coach 💪 Eating enough protein is one of the smartest ways to support fat loss, build lean muscle, and stay full for longer. A balanced Indian diet can help you achieve your fitness goals without giving up your favorite foods. Consistency is the real secret! 🥗🍗
📩 Want a personalized Diet & Workout Plan?
WhatsApp: +91 8439838293
👉 Follow Sunny Gurjar | Fitness coach for daily fitness tips. ❤️
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MealPlan ProteinFoods FitnessIndia GymNutrition BodyTransformation HealthyLifestyle FitIndia WeightLossJourney
30/07/2026
Welcome to SG Fitness Coaching!
अगर आप Fat Loss, Muscle Gain या Body Transformation चाहते हैं, तो नीचे दिए गए WhatsApp
8439838293 बटन पर क्लिक करें और JOIN लिखकर भेजें।
मैं आपकी Free Consultation शुरू कर दूँगा।
30/07/2026
Welcome to SG Fitness coaching
अगर आप Fat Loss, Muscle Gain या Body Transformation चाहते हैं, तो नीचे दिए गए WhatsApp 8439838293 बटन पर क्लिक करें और JOIN लिखकर भेजें।
मैं आपकी Free Consultation शुरू कर दूँगा।
29/07/2026
SUNNY GURJAR WhatsApp no 8439838293
But dried Curry Leaves have 1300 mg Potassium
Banana has 358 mg potassium but dried curry leaves have 1300 mg Potassium
Orange has 53 mg vitamin C but Amla has 600 mg Vitamin C
Spinach has 2.7 mg Iron but Sesame has 14.6 mg Iron
Milk has 125 mg calcium but Moringa leaves have 440 mg Calcium
28/07/2026
⚡ Real vs Fake: Apni Diet Ka Reality Check!
** Real Protein:** Anda, Paneer, Chicken, Chana, Dal.
❌ Not Fake: Synthetic powders aur sugar-filled protein bars.
👉 Focus: Muscle building + long-lasting strength.
** Real Fat:** Desi Ghee, Butter, Nuts, Seeds, Mustard Oil.
❌ Not Fake: Seed oils (Refined Oil) aur Hydrogenated Vanaspati.
👉 Focus: Brain power + balanced hormones.
** Real Energy:** Raat ki acchi neend + Whole Foods + Dhop (Sunlight).
❌ Not Fake: Caffeine, Pre-workouts, aur Energy Drinks.
👉 Focus: Natural stamina bina kisi energy crash ke.
** Real Sugar:** Fruits, Khajur (Dates), Gud (Jaggery), Honey.
❌ Not Fake: White Refined Sugar aur High-Fructose Corn Syrup.
👉 Focus: Quick energy + vitamins aur minerals.
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Telephone
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1 Floor R. P. Squre Plot No 666 Sector 14 Awas Vikash Colony
Agra
282007
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