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It’s not just about the gym, it’s about what you eat too 💪🥗
Every goal has its perfect food combo strength, fat loss, glowing skin, better sleep… it all starts on your plate.
Eat smart, stay consistent, and watch your transformation happen 🚀
Follow me for more simple and effective fitness tips!
It’s not just about the gym it’s about what you eat too 💪🥗 Every goal has its perfect food combo strength, fat loss, glowing skin, better sleep it all starts on your plate.
Eat smart, stay consistent, and watch your transformation happen 🚀
Follow me for more simple and effective fitness tips!
20/10/2024
“Fasting Today for a Lifetime Happiness Tomorrow.” 🌙 💫
18/10/2024
We Did It !!! 🤩🙌🏻
These flyers are very close to our heart ♥️ and we can’t express how grateful & blessed we are right now sharing these. 🙌🏻
Brand New President’s Team added in team. 🙌🏻🚀🔥So proud of our team member for achieving such an extraordinary level. ⭐️🏆
26/09/2024
“Great Things In Business are Never Done By Person. They’re done by A Team Of People.” 🎯💯
I love my community, people & team. We have common Goals. 🎯 You can join us & we can help you achieve your Health, Fitness & Life Goals. 🚀🔥
Our We Do Transformation Challenge Includes:
High Technology & Advanced App With-
▶️ MEAL PLANS
▶️ EXERCISE ROUTINES
▶️ RECIEPE E-BOOK
▶️ SNACK & SIMPLE MEAL RECIPES
▶️ COACHING 1:1
▶️ SUPPORT & EDUCATION CHAT
▶️ SUPPLEMENTATION
▶️ VIRTUAL ZOOM SESSIONS
20/08/2024
⏯️ Ever wonder what the number on the scale actually means? The answer lies within your body composition. 💯
To begin, let’s clarify the difference between body weight and body composition. ✅
Your body weight is simply your body’s total mass.
Body composition is what your weight is made of— muscle, bone, water, and fat. 🚦🚦
Body composition gives you a more accurate picture of your health. A person can be in a healthy weight range but practice a sedentary lifestyle, which is more common than you may think. Over 150 million Americans do not get enough exercise, leading to health issues like heart disease, diabetes, and high cholesterol. 💯
Body composition is a more accurate indicator of whether your body fat percentage is in a healthy range 10-20 percent for men and 18-28 percent for women. This knowledge is important to determine how to reduce or prevent the risk of developing these diseases. ✅
Having an awareness of your body composition will help you determine the right approach to exercise. 🏃♀️🏃🏻♂️
Join us & Be part of our 21 Days We Do Transformation Challenge. 📲
Our Challenge Includes:
High Technology & Advanced App With-
▶️ MEAL PLANS
▶️ EXERCISE ROUTINES
▶️ RECIEPE E-BOOK
▶️ SNACK & SIMPLE MEAL RECIPES
▶️ COACHING 1:1
▶️ SUPPORT & EDUCATION CHAT
▶️ SUPPLEMENTATION
▶️ VIRTUAL ZOOM SESSIONS
16/07/2024
Day 2 at Active President Teams Retreat was truly Magical & Beautiful. 🤩♥️ So many beautiful pictures to share from. 😀
15/07/2024
Day 1 at Active President’s Retreat at Vietnam 🇻🇳
20/06/2024
Imperfections are Okay !!!
Flowers lose their Petals, but they Bloom again. 🌺
Always Trust Your Instincts, Do What Feels Right. 🎯
People are like Stories. Different kinds, different backgrounds & different endings. 👨👩👧👦
We all have Different Lives & Different Stories. Let whoever Think Whatever. 🤘🏻 Its okay to be imperfect. It’s okay to keep trying, changing & improving. 👍🏻
Become a Dreamer. 😇
Self Love is Pretty. 🥰
Raise your Standards. 🤩
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Ahmedabad
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