Pahadi_swaad

Bhaang Ki Chutney - Let enjoy!!!

Ingredients
Bhaang Seed
Lemon
Coriander Leaves
Chilly
Garlic
Salt as per taste

Pahadi Swaad methi dana, has long ruled over the kitchen space. Whether we talk about the chunky amber coloured seeds that go so well with the simple okra curry or the lush green saag that is customary teamed with potatoes; the culinary expanse and the versatility of fenugreek is limitless.

The ingredient is also well known for its health benefiting properties, while many like to soak a teaspoon of seeds overnight and drink the herbal water first thing in the morning, most use the powdered form in hair masks and face packs to solve some of the most common skin care woes, fight dandruff and hair fall.

Fenugreek seeds can go beyond rendering a spellbinding aroma and a distinct flavour to your meals, if used diligently, the ingredient can promise good health and a revved up immune system.Though fenugreek seeds have a lesser role in curing fever, it certainly does away with some of the discomfort associated with conditions where fever is accompanied with diarrhea or dysentery.

Fenugreek tea consumption may help get rid of the foul taste in the mouth that one often experiences during fever and prolonged sickness. Take half a teaspoon of fenugreek seeds and boil them.

Let it cool down, strain out the seeds. Add a teaspoon of lemon juice, some honey and consume.

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✅ About Pahadi Swaad - Organic Himalaya Wild Forest Honey

Organic Wild Forest Honey by One Life is a made from nectar collected by bees from the core of the wild forests.

Instead of the usual source of nectar collected from flowers, the wild forest honey is collected by bees from honeydew found on trees.

Wild honey is an antiseptic too and prevents the growth of harmful microorganisms.

✅ About Pahadi Swaad - Organic Himalaya Multiflora Honey

Organic Himalayan Multiflora Honey comes from the nectar of multi-flowers at Uttarakhand hills.

Multiflora honey is a blend of honey from various floral sources, this honey has the combined properties various uni-floral honey. It contains life-supporting vitamins, minerals and naturally occurring enzymes

Natural multiflora honey has a creamy appearance and unique flavor from a variety of flower nectar.

Benefits

✅ Consumption of honey promotes digestive health, fights indigestion, strengthens the immune system and protects the body from conditions like heart disease and cancer.

✅ Wild honey has antibacterial properties, and hence is acts as a good healing agent.

✅ It treats wounds from abrasions, surgery, bed sores, infections and ulcers. It helps curing sunburns as well.

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Organic Wild Forest Honey by One Life is a made from nectar collected by bees from the core of the wild forests.

Instead of the usual source of nectar collected from flowers, the wild forest honey is collected by bees from honeydew found on trees.

The honey offers multiple health benefits.

Benefits

✅ Consumption of honey promotes digestive health, fights indigestion, strengthens the immune system and protects the body from conditions like heart disease and cancer.

✅ Wild honey has antibacterial properties, and hence is acts as a good healing agent.

✅ It treats wounds from abrasions, surgery, bed sores, infections and ulcers. It helps curing sunburns as well.

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www.naturalpahadiswaad.com

Gahat (Kulath) is also known as a Horse Gram and it is a good source of iron.

It contains rich amounts of protein along with dietary fiber. Those wishing to add Iron and Vitamin C to their existing dietary regime can also opt for this product.

Gahat has the highest calcium content among pulses and is one of the richest vegetarian sources of protein.

It is particularly rich in polyphenols, flavonoids and proteins, the major anti-oxidants.

Benefits

✅ Gahat seeds are very beneficial in stomach and kidney related disease & considered as a panacea for the treatment of appendicitis.

✅ Prevent Constipation, Lowers Blood pressure, Good for Weight loss, Improves Heart health, Increases S***m count, Good in pregnancy (after consulting physician) & Lower Cholesterol levels

✅ Widely known for its curative properties of treating gall bladder stones, kidney stones and maintaining renal health.

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Jhangora or Barnyard Millet grown in Himalyan state of Uttarakhand is one of the oldest food known to mankind. Jhangora is a superfood easy to digest due to it being gluten free, highly nutritious and non acidic form of food . Jhangora is considered to be the least allergenic & most digestible grains available.

Benefits

✅ Ideal food for diabetics due its low glycemic index.

✅ It contains phosphorous which combines with calcium as calcium phosphate to be available to bones and teeth.

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Dark Red Kidney beans from Chakrata, Uttarakhand

These beans come directly from Chakrata, Uttarakhand and are known for their distinct flavour and are a popular local delicacy.

Is a very good source of cholesterol lowering fibers and virtually fat free quality protein.

Bhatt belongs to the leguminosae family. Soybean (Glycine max) has seeds of many colours; the black one is rich in iron and protein

Benefits

✅ Apart from serving great taste, it provides necessary proteins to the body and boosts the immunity of the system.

✅ Kidney beans are very rich in soluble fiber content which helps in blood sugar levels, hence preventing diabetes.

✅ Its other health benefits include lowering cholesterol levels and reducing the risk of certain diseases like stroke, high blood pressure, and coronary heart disease.

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Mandua or Himalayan Ragi (Finger Millet) is grown abundantly in the natural environment in the hills & is an important crop due to its high nutritional values.

Whole grains are healthier as they contain the bran and along with other essential nutrients that are not lost due to processing.

It is a hardy crop that can grow in high altitudes and withstand harsh weather conditions, making it perfectly suited for the Indian climatic conditions.

Benefits

✅ Loaded with calcium hence good for teeths and bones

✅ Helps in Controlling Diabetes as it contains polyphenols

✅ Vital amino acids like Methionine and Lysine present in it make the skin tissues less prone to wrinkles and sagging. Madua is also one of the very few natural sources of Vitamin D which is mostly derived from sunlight.

✅ Regular consumption of Madua is highly beneficial in dealing with conditions of anxiety and insomnia.

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Pahadi Swaad brings you the excellent collection of authentic Himalayan green Teas and Herbal Infusions from best brands of Uttarakhand.

These Himalayan tea and Herbal infusions are made of dried stems,leaves, grasses, barks, fruits and flowers of medicinal & herbal plants and are excellent mean to avail various health benefits of respective herbs

It contain Thyme, Lemon Grass, Bay Leaves, Rosemary & Basil Leaves

Can be consume as :

✅ Herbal Green Tea

✅ Directions for use:Herbal tea can be had as a cold or hot infusion. For every cup use 1 or 2 teaspoon of dried chamomile flowers or as per your taste. Boil water to high boiling point. Shut the heat under water. Put your desired quantity of dried flowers. Let it steep for 3-4 minutes or longer as per your liking. Add honey if required.For cold infusion, let the steeped tea cool down. Refrigerate it. Before serving add lemon, honey and ice. Shake well and serve.

❗ Note : It has been consumed for centuries as a natural remedy for several health conditions

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