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Vfitness

For online customised diet plans, fitness sessions, antenatal classes and post pregnancy weight loss programs contact [email protected]/DM

30/06/2023

Client's 4 weeks reports

She lost almost 3.6 kgs and about 8.inches loss just by eating home cooked food and regular walks..

21/06/2023

Happy World Yoga Day

15/06/2023

Full day eating- starting from breakfast to dinner
Eating right and in portion control is most important thing when u want to lose weight..

Plz note the following u don't have to do in order to lose weight
👉U don't need to quit ur tea
👉U don't have to stop eating mangoes
👉U don't have to stop eating carbs
👉U don't have to stop eating roti or rice
👉U don't have to stop eating ur local,seasonal and staple food....