Diet Mantra
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Follow this space to educate yourself about #holistichealth #yourbody #yourdiet #healthyrecipes #healthyfoodoptions and alot more.
5 successfully completed.
40+ members benefitted.
launching soon.
DM to know about the next workshop.
05/09/2025
Conducting Diet Workshop in the morning as well as evening was a wonderful opportunity. Young people are very enthusiastic, not only about , but also . They say' ' is 80% Diet and 20% physical exercise.'
23/08/2025
Pics from my workshop at AMC Swimming Pool & Gymnasium. Topics that I touched upon were:
and some more.
Deeply thankful to Mahi Sharma mam for this wonderful opportunity.
Not to miss out on seasonal fruit: Amla's benefits!!
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